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Description
How to Raise a Healthy GamerBy: Alok Kanojia MD MPH A former gamer and Harvard trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. I highly recommend this calm, structured, and nurturing approach to better and less screen use.Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole Brain Child and No Drama Discipline How much
By: Alok Kanojia MD MPHA former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.
“I highly recommend this calm, structured, and nurturing approach to better and less screen use.”—Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and No-Drama Discipline
How much should I let them play? How do I get them to be interested in anything else?!
When it comes to family rules around video games, most parents are at a loss. After all, our technologically invasive world is something previous generations didn’t have to wrestle with, so we have no model for how to guide our families through the rapidly changing landscape, no blueprint for setting healthy gaming boundaries and keeping them in place.
A former Harvard Medical School instructor and one of the foremost experts on video game psychology, Dr. Alok Kanojia—known as “Dr. K” to his millions of followers—has firsthand knowledge of this modern issue: He needed professional help to break his own gaming habits in college, an experience that fueled his interest in learning how to help others. Drawing on Dr. K’s professional specialization in working with people of all ages and varying degrees of addiction, and the most recent research from neuroscience and psychology, How to Raise a Healthy Gamer teaches parents a new skill set for negotiating gaming culture and offers solutions rooted in the science of treating addiction, including:
• An eight-week, step-by-step road map for setting, enforcing, and troubleshooting healthy gaming boundaries.
• Advice on how to react when your child becomes irritable, rude, or seemingly directionless.
• Essential communication strategies for reaching kids who have developed a serious gaming problem.
• The neuroscientific and psychological reasons that children gravitate to video games and how to help them meet these needs in real life.
• Insights and advice on dealing with behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse.
Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.
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★★★★★ 5
No more struggling on n54 oil filter cap!
Color: Black, Color: Black
First of all, this is a lifesaver. Getting the oil filter cap on the bmw N54 is a pain to tighten. I can not stress it enough. However this oil filter cap is most definitely the best purchase i have ever made during the oil change process. Before i bought it i damaged my oil filter cap because i didn't have the correct wrench and had to use big pliers to tighten it. Im glad i made this purchase, it’s affordable, good quality, super easy to use, grips the cap well, looks nice and clean, and works extremely well overall. This makes my life owning a N54 powered BMW much more convenient, especially as a DIY’er. I would 100% recommend this product, 5/5 stars.
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Reviewed in the United States on June 18, 2025
★★★★★ 5
I recommend for those who know
Color: Black
MYHusband does my 2015 bmw x5 oil change usually it’s an extra charge for this piece to get this done at the mechanics So he orders it through Amazon and gets the oil changed in no time no extra charge.
Works great. Fits perfectly. Amazing quality. Worth the money. Easy installation finish the job quick
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Reviewed in the United States on June 5, 2025
★★★★★ 5
Perfect fit
Color: Black
Perfect
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Reviewed in the United States on January 26, 2026
★★★★★ 4
Good cheap product
Color: Black
Works very well but be careful it is a little sloppy on a ratchet wench
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Reviewed in the United States on May 26, 2025
★★★★★ 5
Decent tool
Color: Black
Fit fine worked as described
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Reviewed in the United States on March 13, 2026