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Functional Anatomy of MovementBy: James Earls A unique and comprehensive approach to functional anatomy through the lens of myofascial continuities, from the coauthor of Fascial Release for Structural Balance Whether we describe them as anatomy trains, myofascial chains, meridians, or slingsinsights into the interconnected nature of fascial tissue have had a profound impact on our understanding of anatomy. The concept of tensegritythe idea that changes in tension may affect the
By: James EarlsA unique and comprehensive approach to functional anatomy through the lens of myofascial continuities, from the coauthor of Fascial Release for Structural Balance
Whether we describe them as anatomy trains, myofascial chains, meridians, or slings—insights into the interconnected nature of fascial tissue have had a profound impact on our understanding of anatomy.
The concept of tensegrity—the idea that changes in tension may affect the whole body rather than just one part—has likewise opened up new appreciations for the complex and interdependent nature of real-world bodily movements. But musculoskeletal anatomy still tends to be taught in a drastically simplified fashion, through the study of fixed anatomical positions that do little to prepare us for the reality of actual movements.
In Functional Myofascial Anatomy, James Earls suggests that we need a new set of tools and vocabulary for watching and describing anatomy in motion. Earls argues that it is seeing movement in action—in different bodies and in different environments—that should inform our understanding of anatomy, rather than the other way around.
By situating the different theories and metaphors of myofascial continuities against the context of common real-life movements such as sports exercises and yoga asanas, Earls explains how each theoretical system may be useful in different situations and applicable to different issues.
Using up-to-date research, Earls digs into important questions for physical and manual therapists: which tissues really are contiguous? Does continuity of tissue actually show or demonstrate transmission of force and communication along those lines? And does fascial tissue have to be continuous for the body to actually transfer force?
Accessibly written and fully illustrated, Functional Myofascial Anatomy offers practical applications for physical therapists, chiropractors, and bodyworkers, as well as new tools for teachers of yoga and pilates to develop a deeper understanding of anatomy and movement.
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★★★★★ 5
Recommend
Size: 2.1 Fl Oz (Pack of 1)
I'm super picky with face lotions and I really like it. Great size for travel, purse or glove box. Very pleasant smell. Feels great, not oily. Didn't take my makeup off.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Great for acne prone skin!
Size: 5.2 Fl Oz (Pack of 1)
Has a very nice light scent. Non greasy. Worked well on my acne prone skin. It didn’t feel like it was heavy on my face. No white cast. This is a great all over sunscreen.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Love this sunscreen
Size: 2.1 Fl Oz (Pack of 1)
I really love this sunscreen for my face and décolleté because it give the protection I want without the heavy greasy feel of sunscreen. Plus, it's perfect size to drop in my bag and no weigh me down. The bottle has never leaked. I really really like the non aerosol spray-even if it means that I have to spread it around a little, it's worth it for environmental reasons and honestly, it really didn't mess up my makeup at all when I patted it in gently. I didn't get blemishes from it at all. It doesn't have the full Hawaiian Tropic scent that we all know and love but it is very lightly scented and it is pleasant, still very tropical but more light and airy scented-not quite the same as the main line.
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Reviewed in the United States on November 25, 2025
★★★★★ 5
New favorite sun lotion
Size: 5.2 Fl Oz (Pack of 1)
Does not feel heavy or greasy.
Protects from the sun and keeps your skin moisturized and not feeling sticky or heavy.
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Reviewed in the United States on June 3, 2026
★★★★★ 4
Very convenient
Size: 2.1 Fl Oz (Pack of 1)
A great size to carry in your purse or car. My only complaint is it doesn’t make a nice mist so I have to rub it in, or spray it on my hands and pat it on. Smells good and works great.
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Reviewed in the United States on November 29, 2025