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Description
Health Habits for DiabetesBy: Justin Kompf Health Habits for Diabetes is an authoritative and essential guide for patients seeking to identify and implement easy strategies and positive behaviors to better manage their Type 2 diabetes. Health Habits for Diabetes provides practical insights and actionable steps to help individuals take control of their health. Health Habits for Diabetes highlights how to harness the motivation from a diagnosis, utilize willpower, examine
By: Justin KompfHealth Habits for Diabetes is an authoritative and essential guide for patients seeking to identify and implement easy strategies and positive behaviors to better manage their Type 2 diabetes.
Health Habits for Diabetes provides practical insights and actionable steps to help individuals take control of their health.
Health Habits for Diabetes highlights how to harness the motivation from a diagnosis, utilize willpower, examine sources of influence, form healthy habits, and develop a new integrated identity around positive behaviors. It offers a detailed "what, why, and how" for each stage of health behavior change, including medication compliance, physical activity, mindset, and nutrition.
• Motivation and Willpower: Learn how to leverage your diagnosis as a catalyst for positive change.
• Sources of Influence: Understand and examine the factors that influence your health behaviors.
• Habit Formation: Develop and maintain healthy habits that support diabetes management.
• Integrated Identity: Create a new identity centered around healthy behaviors and wellness.
• Comprehensive Guidance: Covers medication compliance, physical activity, mindset, and nutrition.
• Behavioral Focus: Uses research and practical examples to emphasize the importance of behavior in managing diabetes.
Most health issues are preventable because they stem from our behaviors. Using examples from research and practice, Health Habits for Diabetes focuses on behavioral strategies to help patients effectively manage their Type 2 diabetes.
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★★★★★ 5
Nice little shelf
Color: Black, Number Of Shelves: 1, Size: 47.2 inches, Color: Black, Number Of Shelves: 1, Size: 47.2 inches
Super nice shelf for the price!
Came with everything you need and easy to install.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Good basic decoration self.
Color: Black, Number Of Shelves: 1, Size: 47.2 inches
Easy to install. Looks good, good price.
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Reviewed in the United States on April 18, 2026
★★★★★ 4
Nice shelves. Minor defect in one of mine.
Color: Black, Number Of Shelves: 2, Size: 47.2 inches, Color: Black, Number Of Shelves: 2, Size: 47.2 inches
Sturdy and easy to hang. Look nice. One of the set screw holes was off by 1-1/2” so I had to drill a new one, that wasn’t ideal.
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Reviewed in the United States on February 24, 2026
★★★★★ 1
Nice looking but bad quality and defects
Color: White, Number Of Shelves: 2, Size: 60 inches, Color: White, Number Of Shelves: 2, Size: 60 inches
Shelves look nice, but not great quality and one of my shelves came crooked (installed it perfectly level). Also has defects around the edges. Already installed so don’t want to rip off wall and return, but would like if they sent a couple new replacements at no charge. Keep you posted if that happens.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Sturdy, Stylish, and Easy to Install Floating Shelf
Color: White, Number Of Shelves: 1, Size: 35.4 inches, Color: White, Number Of Shelves: 1, Size: 35.4 inches
This floating shelf looks great and feels very sturdy once installed. It’s stable, fits securely on the wall, and holds plenty of items without issue. I measured beforehand, and it fits perfectly in the space I needed. The hardware was included, and assembly was quick and easy—I had it up in just a couple of minutes. The quality is excellent, and the clean design adds a nice touch to the room. Highly recommend!
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Reviewed in the United States on September 3, 2025