SKU: 5981164803

The Power of Habit: Why We Do What We Do, and How to Change

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Description

The Power of Habit: Why We Do What We Do, and How to ChangeThere's never been a better time to set new habits. This book will change your life. In The Power of Habit, award winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where,

There's never been a better time to set new habits. This book will change your life.

In 
The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.

He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

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SKU: 5981164803

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CrystalLea
San Leandro, US
★★★★★ 5
Comfortable and light!
Color: Brown, Size: Large
Wanted something that was going to be lightweight but had those longer sleeves because I do still get a tad chilly even on the warmer days. This is perfect, the fabric is lightweight and breathable, the loose cut around the waist adds to the top's "breathability," but it still keeps you cozy and warm on those chilly mornings! The brown is a lovely warm-coffee tone and it hasn't faded a bit in the wash. Very nice shirt to add to your collection!
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Reviewed in the United States on April 14, 2026
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Customer Review
Louisville, US
★★★★★ 4
looks nice, well made and styish.
This was a gift for a friend. It is well made, has a good modern style to it, comfortable to wear, she is taller, and it fits her well. Its a bit warm, so a fall kind of clothing option.
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Reviewed in the United States on February 5, 2026
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Nomad Fan
Whiting, US
★★★★★ 5
Perfect!
Size: Medium, Color: Pure Black
Well made, soft comfortable and looks great.
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Reviewed in the United States on June 6, 2026
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Lisa Wald
Dallas, US
★★★★★ 5
So soft
Size: Large, Color: Pure Black
Loved. Soft and cute
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Reviewed in the United States on April 27, 2026
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L. from lil Rhody
Port Orchard, US
★★★★★ 2
cute but not the material I expected
Size: Small, Color: Pure Black
This was really cute, well made and fit as expected. Unfortunately, I have sensitive skin and I found the material to be scratchy so I sent it back.
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Reviewed in the United States on April 19, 2026

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