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Description
Dr. Steven R Gundry MD 2 Books Collection Set (The Longevity Paradox & The Energy Paradox)Introduction: Discover how aging and fatigue can be reversed by addressing key health issues. Dr. Steven Gundry reveals the secrets to maintaining youthful vitality and energy, emphasizing the crucial role of gut health. Learn how to solve the paradox of aging gracefully and staying energized, no matter your age. Titles In This Set: The Longevity Paradox The Energy Paradox Description: The Longevity Paradox From the moment we are born, our cells begin
Introduction:
Discover how aging and fatigue can be reversed by addressing key health issues. Dr. Steven Gundry reveals the secrets to maintaining youthful vitality and energy, emphasizing the crucial role of gut health. Learn how to solve the paradox of aging gracefully and staying energized, no matter your age.
Titles In This Set:
The Longevity Paradox
The Energy Paradox
Description:
The Longevity Paradox
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?
The Energy Paradox
As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.
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