Menopausing Book – Sunday Times Bestselling Women’s Health & Self-Care Guide

Menopausing Book – Sunday Times Bestselling Women’s Health & Self-Care GuideMenopausing by Davina McCall, co written with Dr Naomi Potter, is a groundbreaking, empowering and deeply informative guide designed to support women through every stage of the menopause. Combining personal stories, medical facts, expert advice and practical guidance, this bestselling book demystifies menopause, busts myths, and provides clear, accessible information about: Menopause symptoms Hormonal changes Perimenopause HRT (Hormone Replacement

Menopausing by Davina McCall, co-written with Dr Naomi Potter, is a groundbreaking, empowering and deeply informative guide designed to support women through every stage of the menopause.

Combining personal stories, medical facts, expert advice and practical guidance, this bestselling book demystifies menopause, busts myths, and provides clear, accessible information about:

• Menopause symptoms

• Hormonal changes

• Perimenopause

• HRT (Hormone Replacement Therapy)

• Mental health & mood changes

• Sleep issues, brain fog & energy levels

• Nutrition, fitness & lifestyle support

• How to seek help and talk to healthcare professionals

Davina’s honest and relatable voice—paired with Dr Potter’s medical expertise—makes this book an essential resource for women of all ages, their families, and anyone wanting to better understand menopause.

Perfect for readers who want clarity, confidence, and support on their menopause journey.

• Bestselling menopause guide by Davina McCall & Dr Naomi Potter

• Covers perimenopause, menopause, symptoms, hormones & emotional wellbeing

• Clear, evidence-based information about HRT and treatment options

• Supports mental health, mood, energy & lifestyle changes

• Honest stories, expert advice & practical tools for everyday life

• Perfect for women preparing for or experiencing menopause

• Ideal gift for women 40+, healthcare students, or wellbeing readers