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Description
Built for ShowBy: Nate Green Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. Its not just written for them; its written by one of them. Green, whos just twenty three years old, is already a veteran
By: Nate GreenEvery guy is looking for an edge, some way to get single women his age to notice him more than they do now.
Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does.
Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique.
But Built for Show is more than just a workout book. It also provides:
· Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen
· Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle
· Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation.
The detailed programs include over fifty exercises, illustrated with over one hundred original photos.
Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they – and women – want.
Read Nate Green's posts on the Penguin Blog.
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4.2 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
One of the most original and moving books of poems I've ever read
Format: Paperback
Ilya Kaminsky is practically a legend, at this point, and deservedly so. This is his second book of poems, and proves well worth the wait. The individual poems are beautiful and strange; together, they comprise a kind of allegory for our times, and manage to be both somehow light-of-heart, somehow luminous, and also seriously profound. I would recommend this book even to those who don't usually read poetry, because it's beyond poetry, truly.
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Reviewed in the United States on September 26, 2019
★★★★★ 5
Beautifully written and good quality book
Format: Paperback, Format: Paperback
I received the book earlier than the estimated date. I love this poem collection of Ilya Kaminsky. Although it describes the social unrest in an unknown place (and unfamiliar to me), his poems are beautifully written with strong images and music.
THe paper quality and the book are so new and lovely. I couldn't think that it is used (as it stated).
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Reviewed in the United States on March 4, 2021
★★★★★ 4
Life: A challenge in many ways in all cultures
Format: Kindle
I heard Ilya Kaminsky read his poems at Chautauqua this past summer. Over powering and dynamic to hear his voice speak his words... about his life experiences need to be remembered.
A must read and if possible with the audio.
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Reviewed in the United States on September 25, 2019
★★★★★ 5
A brilliant poetic narrative whose lines leap off the pages which turn themselves.
Format: Paperback
When you get to the end, you wonder how Kaminsky worked his wondrous magic, how it's possible to think and write poetry like that. The poem is a story about Vasenka, a mythical town somewhere in the Ukraine, occupied by the Soviet army during an unspecified period of time. It is an allegory of the cruelty of occupation, the futility of the resistance of a few, and the deafness of the silent majority, a deafness that courageously resists the occupation and a deafness that hardens the heart and ignores the evil surrounding them. It could have happened anywhere anytime. The occupiers could have been Nazis, Ottoman Turks, American, English, or Spanish. The poetry is piercingly sharp, visionary, breathless and the metaphors are the likes of which you've never heard before, lines like “the sound we do not hear lifts the gulls off the water,” “Our hearing doesn't weaken, but something silent in us strengthens,” or “In these avenues, deafness is our only barricade.” This is drop-dead beautiful poetry.
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Reviewed in the United States on March 22, 2019
★★★★★ 5
Haunting Humanity lurks in war’s reactions.
Format: Kindle
The poem moves efficiently through the myriad experiences that result from deadly conflict with a nameless and menacing enemy.
I kept thinking I was reading a rendering of Kafka with the haunting glimpses of the horror of permanent victim hood.
Now I must study the Deaf Republic and hope for understanding.
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Reviewed in the United States on September 6, 2025