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Description
The Origins of YouBy: Vienna Pharaon NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Originthe foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that dont serve usand may in fact be hurting us. But it doesnt
By: Vienna PharaonNATIONAL BESTSELLER
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us.
None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.
In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Unhealed pain (or “wounds”) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future.
It doesn’t matter whether you’ve been in therapy for decades, or whether therapy isn’t for you. It doesn’t matter if you had a great childhood, or a terrible one. You can create change and resolve things from the past that need your attention. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.
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4.4 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
My Samoyed loved this!
Size: Medium
My dog’s favorite thing. This is his 4th toy and he loves it. The quality is great and it lasts very long. Definitely worth every penny you spend. It keeps my samoyed engaged every morning and every night. There is no choke hazard, so all dogs can use it
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Long lasting
Size: Medium
My dogs love these and they last pretty long. I take them away when they get very small so I think they’re pretty safe.
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Reviewed in the United States on May 27, 2026
★★★★★ 3
Meant for bigger dogs than mine
Size: Small
I bought this for my 10 month old pup who’s a VERY aggressive chewer. I’m going to say this is made for a large, older (than mine) dog. She tried to chew a couple times but eventually just walked away from it when I offered it to her and she had only made a few scratches in it. If you have that bigger dog that’s an aggressive chewer, it would be a good value for your money and will keep the engagement high for a long time with its heavy duty quality.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Finally… a dog chew that doesn’t become a homemade prison shank
Size: Medium
My dog has a real talent: turning every “tough chew” into a sharp, weaponized shard that could star in an episode of Locked Up: Canine Edition. But THIS chew? Absolute game changer.
For the first time ever, I can relax—no splinters, no pointy edges, no fear he’s secretly crafting a shiv under the couch. Just happy, safe chewing that actually lasts longer than five minutes.
It’s durable, it’s safe, it keeps him busy, and I no longer feel like I’m living with a furry little inmate planning an escape.
Highly recommend if your dog chews like he’s got nothing but time.
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Reviewed in the United States on January 29, 2026
★★★★★ 4
Would buy again
Size: Small
Would have given 5 stars, but my dog was able to chew this down pretty quickly, so not the most durable. I do like that this is made with better material than other dog chews, so I would buy again.
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Reviewed in the United States on February 12, 2026
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