SKU: 70120148715

Lifespan: Why We Age – and Why We Don’t Have To (David A. Sinclair)

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Lifespan: Why We Age – and Why We Don’t Have To (David A. Sinclair)Author: David A. Sinclair, Matthew D. LaPlante In this paradigm shifting book from acclaimed Harvard Medical School doctor and one of TIME magazines 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically proven methods that can help readers live younger, longer. For decades, the medical community has looked to a variety of reasons for why we

Author: David A. Sinclair, Matthew D. LaPlante


In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.

For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease – it is inevitable.
But what if everything you think you know about ageing is wrong?
What if ageing is a disease? And that disease is curable.
In LIFESPAN, Dr. David Sinclair, one of the world’s foremost authorities on genetics and ageing, argues just that. He has dedicated his life’s work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick – a circuit designed to halt reproduction in order to repair damage to the genome –has enabled earth’s early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays, environmental toxins, and unhealthy diets, our genome is overwhelmed, causing gray hair, wrinkles, achy joints, heart issues, dementia, and, ultimately, death.
But genes aren’t our destiny; we have more control over them than we’ve been taught to believe. We can’t change our DNA, but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research, Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes, so we can live younger longer. Readers will discover how a few simple lifestyle changes – like intermittent fasting, avoiding too much animal protein, limiting sugar, avoiding x-rays, exercising with the right intensity, and even trying cold therapy – can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future, exploring what the world might look like – and what will need to change – when we are all living well to 120 or more.
Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. THE EVOLUTION OF AGEING is destined to be the biggest book on genes, biology, and longevity of this decade.

 

About the Author

David Sinclair, PhD is a Professor of Genetics at Harvard Medical School, the Founding Director of Paul F Glenn Labs for Ageing Research, Co-Chief editor of the Journal of Ageing and Con-joint Professor, University of New South Wales, Medicine. He has received more than 25 awards for his medical research and in 2014 he was named by TIME magazine as ‘one of the 100 most influential people in the world’. Born and educated in Australia, he now resides in New York City.

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SKU: 70120148715

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Stacey Erickson
Draper, US
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I bought the Callaway Supersoft Golf Balls for my son’s birthday after he recently started getting into golf, and they were a perfect choice. He was excited to try a well-known golf brand, and these balls have really helped build his confidence on the course. The balls feel soft off the clubface and seem very forgiving for a beginner. My son noticed better distance and straighter shots compared to some cheaper practice balls he had been using. He also likes how easy they are to spot on the course and how durable they’ve been through multiple rounds. As someone newer to golf, he appreciated that these balls perform well without being overly expensive. They make a great gift for beginners or casual golfers who want quality equipment while learning the game. Definitely a solid purchase and a birthday gift he genuinely enjoyed.
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Cuba, US
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Easy to track and great feel
Color: Yellow, Size: One Dozen
I’ve been using these Callaway Golf balls for a while and really like them. The bright yellow color makes a big difference, it’s way easier to track in the air and find in the rough compared to white balls. Super helpful, especially if you’re still working on consistency. They also feel great off the club, nice and soft without feeling too mushy. Pros: Easy to see in the air and rough Soft feel Good overall performance Cons: None so far Overall: Great golf balls, especially if you want better visibility. I’ll definitely keep using these.
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i love the callaway super soft golf balls. The quality is really good, I love the feel of them - I feel I get a good solid hit and they are visible (in the ruff and pine straw). They’re even visible in the water (LOL). The price is right.
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I love them, especially the bright red color that helps find the ball in the rough. Callaway Supersoft golf balls are highly-rated for beginners and golfers with slower swing speeds, offering a very soft feel, good distance, and a straight flight path. However, they are known for low spin, which can reduce stopping power on approach shots and around the greens, and durability may be lower than premium balls, especially for faster swingers. Reviewers generally consider them a great value, especially for mid-to-high handicappers who prioritize a soft feel over advanced spin control.
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