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Description
Anti Diet Book, by Christy Harrison (Anti Inflammatory Diet Book)Anti Diet Book, by Christy Harrison (Anti Inflammatory Diet Book) A how to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti Diet, Christy Harrison takes on diet culture and the multi billion pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the
Anti Diet Book, by Christy Harrison (Anti Inflammatory Diet Book)
A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.
Drawing on scientific research, personal experience and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
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4.8 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Works Great and Easy to use
Size: 15x6.8, Color: Black
Great product works as described in ad and easy to use. Well built design and good quality. Easy to install. The price was a good value and fast shipped.
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Reviewed in the United States on October 9, 2025
★★★★★ 4
Not too sturdy
Size: 15x6.8, Color: Black
Not the sturdiest or highest of quality, but they look good. We attached them to our headboard as night tables and reinforced them with L braces from Home Depot and they work great
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Reviewed in the United States on November 19, 2025
★★★★★ 5
Easy to install
Size: 24x7.9, Color: Black
Easy to install and look great as floating shelves.
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Reviewed in the United States on April 4, 2026
★★★★★ 3
Good Stability, But Quality Could Improve
I bought this bathroom shelf on Amazon and overall, I’m fairly satisfied with the purchase. It is sturdy and holds my items securely without wobbling. The assembly process was straightforward and didn’t take much time. However, I did expect it to be a bit wider based on the pictures, so make sure to double-check the measurements before ordering. I also wish the overall quality of the materials was a little better, as some parts feel slightly less durable than I expected. That said, it still does the job well and serves its purpose. It’s not a bad purchase, especially if you’re looking for something functional and affordable.
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Reviewed in the United States on February 24, 2026
★★★★★ 5
Sturdy and good looking.
Size: 24x5.8, Color: Black, Size: 24x5.8, Color: Black
Great shelves. As you’d expect - and mounting is just fine if you pay attention and hit some studs. I’ve got my wife’s plants on these for over a year with no problems.
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Reviewed in the United States on October 26, 2025
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