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溫和且堅定的正向教養:暢銷全球40年的阿德勒式教養經典,教出自律、負責、合作的孩子,賦予孩子解決問題的能力

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溫和且堅定的正向教養:暢銷全球40年的阿德勒式教養經典,教出自律、負責、合作的孩子,賦予孩子解決問題的能力: : 200610,000,0003,000 Jane Nelsen Ed. D. 20711 18 A Z0 3

作者: 簡.尼爾森  |  譯者: 葉霖

       本書是阿德勒學派正向教養系列書籍第一本、最完整、也是最暢銷的作品,從幼兒園到青少年時期的孩子都適用。

  書中以簡潔的條列式要點,加上易讀的實務案例與清晰的表格為父母及老師整理出來大量寶貴的「正向教養工具」,可以隨時參照取用,包括:

  【正向教養最核心的觀念】
  ・教養孩子的三種方式
  ・七個重要的認知與人生技能
  ・四個步驟,贏得孩子的合作
  ・父母如何運用阿德勒提出的八個基本觀念,培養出正向教養的技巧
  ・修正錯誤的三個方法
 
  【先瞭解你自己,才能影響孩子】
  ・四種常見的生活型態偏好,它們各自的優、缺點,以及對教養或教學的影響
  ・如何瞭解出生順序,以便瞭解孩子的世界
  ・如何利用出生順序的訊息來鼓勵孩子
  ・出生順序對婚姻、對教學風格的影響
 
  【正向教養中的有效溝通法】

  ・有愛、有效的啟發式提問法
  ・和孩子建立非語言的溝通訊號
  ・讓你的行為和言語,同樣都是溫和且堅定的
 
  【父母不能不知、讓家裡井井有條的方法】

  ・如何透過日常慣例表,讓孩子不再晚上不睡、早上不起床
  ・如何避免早上起床後趕著上班上學的混亂時間
  ・如何避免用餐時(不管在家還是在外)一團混亂
 
  【當孩子彼此衝突的時候】
  ・先安撫造成傷害的孩子,再邀請他一起安撫受傷的孩子
  ・父母不再介入孩子之間的爭吵:如何給予孩子相同的待遇
  ・孩子之間有哪些衝突,是父母(或老師)必須介入的
 
  本書自從2006年推出全新增修版以來,據統計已經使全球10,000,000兒童受惠。書中的原則不但為英國皇室所採用(凱特王妃採用《向阿德勒學正向教養》的系列工具當育兒教材),也已成為上海市學校系統內的師生互動教材。今天,全中國有超過3,000位認證的正向教養教師。

  對家庭來說,最重要的是,在實施正向教養的過程中,孩子、父母、還有父母內心那個曾被遺棄受傷害的內在小孩,將同時受到療癒,攜手彼此陪伴、共同度過的這一段緣分。 

作者
簡・尼爾森博士(Jane Nelsen Ed. D.)

  教育心理學博士,傑出的心理學家、教育家,加州婚姻暨家庭執業諮商師,猶它州婚姻、家庭與兒童諮商師,美國「正向教養協會」創始人,曾多次在影視名人歐普拉的節目上介紹如何有效的進行正向教養。

  她年輕時,不到20歲就結婚,總共生了7個孩子。為了撫養孩子,花了11年時間才把大學部唸完。她一直苦苦尋找最適當的教養方式,她當過嚴厲的虎媽,也當過無微不至的直昇機父母,但都沒有用,甚至到後來她的孩子開始吸毒、在家後院種大麻。

  有一天,學校的教授推薦她採用阿德勒的正向教養法。經過不斷嘗試與實用,她發現這套方法最適合在家庭、學校裡應用。取得教育博士學位之後,她重新整理阿德勒的理論,率先開始把「正向教養」發展成實用課程。學界也因此推崇她是「推廣了大師的理論」之第一人。

  如今,她發展出的正向教養課程在全球各地受到廣大歡迎,且已推出18本相關著作,包含最重要也是最經典的《溫和且堅定的正向教養》,以及《跟阿德勒學正向教養》、《跟阿德勒學正向教養--青少年篇》、《正面管教A-Z》(簡體譯本)、《0-3歲孩子的正面管教》(簡體譯本)。而當年在家吸毒、種大麻的孩子,早已成為傑出的經營優秀人才。 

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avalancheryder
Louisville, US
★★★★★ 5
Absolute game changer for chronically dry feet/cracked heels
Size: S (up to size 7)-Beige
I had recently bought a pair of silicone heel/ankle wraps to fill out my boot a little since I noticed my heels were lifting when I was skating. I tested them out around the house and noticed they left my heels softer while the rest of my sockless feet got quite dry. So I got these full foot silicone socks to see the effect of having my whole foot covered. I slather the entirety of my feet with Dr. Scholl's Severe Cracked Heel Restoring Balm (love how convenient it is to apply it to my feet with the solid stick form) and then slip them into these silicone socks. After just a couple hours, when I pull out my feet they're (a teeny bit sweaty at first), but then overall soft and smooth and have absorbed the balm fully leaving barely any residue in the silicone sock. I find these silicone socks generally comfortable; I wear them in the evenings while relaxing on the couch, take them off after a couple hours and let my feet breathe a bit, and then reapply my balm and socks and wear them to bed. If I wake up in the middle of the night, which I almost always do (not because of the socks), I'll take the socks off and allow my feet to breathe again. I wear a woman's size 6 shoe and the small size is pretty comfortable. However, I made the mistake of wearing them while being on my feet for a couple hours straight during household chores -- they must've somehow cut off my circulation a bit with the standing, so I wouldn't recommend wearing these silicone socks while being active. And since they're not exactly my foot size, they slide around sometimes and will start to feel tight at my big toe. But if that happens, I just tug on the toe area of the sock to give my big toe more wiggle room and problem solved. Prior to wearing these socks, I was soaking and doing heavy duty exfoliation of my feet every week. These socks seem like they'll work to help me extend the time between soakings and exfoliations. The 5 pack is a great value. So far none have torn, so they seem rather durable. Not sure what I could even do to tear a hole in these.
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Reviewed in the United States on January 16, 2026
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Beverly Durham
Massapequa, US
★★★★★ 5
Works wonders
Size: M (up to size 9)-Beige
Works wonders for dry feet, like really dry, hard feet.
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Reviewed in the United States on February 23, 2026
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Therapy by the Sea
Fort Morgan, US
★★★★★ 4
EXCELLENT FEET MOISTURE PROTECTION
Size: S (up to size 7)-Beige, Size: S (up to size 7)-Beige
Why did you pick this product vs others?: I have burns on my feet and needed something that I could put burn creme on and still walk around in with. I tried other silicone footsie but they would teae really easily. So far these are doing really well for this purpose. They are holding their shape too. The only caution I have is the same with all silicone footsies: They can be slippery on wet floors, so also wear with socks over them. The biggest issues is when they say a size they mean it. The silicone used in these have little give in them, so they won't stretch out and loose their shape. That can be a good thing, or not so good, depending on how well they fit your feet and what your intent is with wearing these. The other issue is if they fit snug around those toes, that tends to be where the first tear in the material will happen. Because of how these are made, the tear is actually more like cracking in the material and once it occurs you won't be able to get much use out of the sock after that. If you are planning to wear them around the house or for long term use, I suggest going up a size or look for the toeless options.
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Reviewed in the United States on July 5, 2025
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Shawna
Cuba, US
★★★★★ 3
Silicone socks
Size: M (up to size 9)-Beige
The socks are sized large. The quality of the silicone is good. But they slide around on your feet if you try to walk, making them difficult to use and a bit uncomfortable. Unless you are able to sit for long periods of time the likely will not work well. Recommend looking for a better value.
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Reviewed in the United States on October 27, 2024
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Ann
Whiting, US
★★★★★ 5
Effective
Size: L (up to size 11)-Pink
Fantastic. I put lotion on my feet & wear them when I go to sleep. I often wake up during the night and will remove them to find my feet soft and smooth. They are strong and fit my size 10 womens’ size.
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Reviewed in the United States on March 27, 2026

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