SKU: 75797774117

Quickstart Weight Management Programme

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Description

Quickstart Weight Management ProgrammeThe Quickstart Programme is for men and woman. This package includes 22 servings of healthy meal shake and two of our most popular support products for those looking to jump start their weight management goals. Package Includes 1x Formula 1 Shake 1x Instant Herbal Beverage 1x Vitamin for men or woman Herbalife Formula 1 Shake The staple Herbalife product, it is a low calorie meal replacement that is enriched with lots of key Vitamins and nutrients

The Quickstart Programme is for men and woman.

This package includes 22 servings of healthy meal shake and two of our most popular support products for those looking to jump start their weight management goals.

Package Includes


Herbalife Formula 1 Shake

The staple Herbalife product, it is a low-calorie meal replacement that is enriched with lots of key Vitamins and nutrients that will provide you a complete and healthy meal each morning. Mix Formula 1 with water or any milk including nut milk. Optionally, spice up the delicious shake with fruit. Use a blender or just put all the contents into a shaker cup and shake. Download our delicious recipe guide for many creative shake ideas.

Instant Herbal Beverage

One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration. It is a low calorie refreshing drink infused with green and black tea that can be enjoyed hot or cold. Many also find sipping on this throughout the day helps them with their fluid intake.

 

Formula 2 Vitamin and Mineral Complex (Vitamin)

Herbalife Formula 2 Vitamin & Mineral Complex, your easy route to 24 nutrients to support what your body needs. It contains essential vitamins and minerals in just the right amounts, to target and nourish your daily health needs.

Simple Instructions

Enjoy your 1 healthy meal of your choice that is low in carbs and sugar and replace your two other meals each day with Herbalife shakes. Take the supplements 2 times per day or as instructed on the bottle.

Detailed Instructions

By following the simple plan below and combining it with a healthy active lifestyle you'll have a great start. Feel free to change the 1 healthy meal of your choice to lunch and enjoy the delicious healthy shake for dinner. Fuel your body with better nutrition!



Breakfast

Swap your normal breakfast with a Formula 1 shake! Breakfast is without doubt THE most important meal of the day increasing the energy you need to perform at your very best and giving your metabolism a kick-start to help you burn calories during the day.

How to use
Quick and easy to prepare with less than 220kcal the shakes come in 9 delicious flavours. Mix 2x scoops of F1 to 250ml low-fat milk or a lactose free alternative for example a light soy/almond milk.


Mid morning

Healthy portion-controlled snacks can play a valuable role in your daily diet. Your snack can be approximately 100 - 150kcal. A snack rich in protein will help fill you up and keep blood-sugar levels regulated.


Lunch

Get creative with your shakes and blend up some fresh fruit/frozen berries or your daily greens for a personalised shake that’s packed full of nutrients, the Formula 1 is so versatile the recipes are endless :)

A healthy snack can provide energy in the middle of the day or when you exercise to improve performance and concentration. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal times and of course contribute to your daily intake of essential nutrients.


Dinner

It is important to make the right healthy choices, a well-balanced meal will ensure there is a steady supply of glucose to the body to use as fuel for essential processes whilst we sleep. Combine protein, for example, lean meat, fish, eggs, lentils with good carbohydrates, for example, sweet potato, brown rice, bulgur, quinoa, couscous and plenty of veggies.


Your evening meal should be approximately
Women: 600-700 kcal
Men: 800-900 kcal


SUPPORT SUPPLEMENTS

Pills, capsules, tablets, teas etc
Generally take these supplments twice per day or as instructed on the container.
Shipping Notes
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Exchange/Return Notes
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SKU: 75797774117

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K. Wain
Los Angeles, US
★★★★★ 3
Good concepts, but uneven depth
Format: Paperback
Some helpful prompt frameworks, but parts felt repetitive and a few sections stayed too high-level for advanced users. Beginners will likely benefit more than experienced practitioners. If you’re new to prompt engineering it’s a decent starting point; if you’re already building structured prompts daily, it may feel light.
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Reviewed in the United States on January 17, 2026
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Kevin Barry
Carnegie, US
★★★★★ 5
Necessary book to actually get value from AI tools
Format: Kindle
If you don't know how to prompt AI models correctly, you're missing out on substantially better results. This book has literally everything I could have asked for, it's an awesome resource.
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Reviewed in the United States on June 21, 2024
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Mike
Omaha, US
★★★★★ 5
Excellent Primer
Format: Paperback
"Foundation of Information Security: A Straightforward Introduction" stands out as a premier selection in 2024's literary landscape, particularly for those with a keen interest in information security. Published by No Starch Press, the book immediately catches the eye with its geeky cover art, appealing to enthusiasts and professionals alike. Beyond its visual appeal, the book offers a tactile satisfaction; the paper quality strikes the perfect balance of texture, enhancing the physical reading experience, while the ink quality ensures readability without the risk of smudging. Having meticulously combed through its contents, it's evident that this book serves as an indispensable tool for information security professionals. Its comprehensive coverage, combined with an accessible approach to complex topics, makes it a valuable asset for both newcomers and seasoned experts in the field. The book's engaging writing style and practical insights contribute significantly to its status as a favorite read of the year, underscoring its importance in the professional development of information security practitioners.
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Reviewed in the United States on March 14, 2024
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Barend H.
West Palm Beach, US
★★★★★ 5
Great book, and very up to date.
Format: Paperback
Great book, and very up to date.
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Reviewed in the United States on September 8, 2025
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Edwin Perry
Massapequa, US
★★★★★ 5
Great book
Format: Kindle
This is must read book for individuals who are interested in the cyber security field. As a newbie, this provides a solid foundation on the technological concepts.
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Reviewed in the United States on May 22, 2024

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