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人生何必妥協:就算跟別人不一樣,也要活得理直氣壯

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人生何必妥協:就算跟別人不一樣,也要活得理直氣壯: () 600 15 X15 2006(Independent Publisher Book Awards) Front of the Class) 2015 2012600 17 43015 3 () (UCLA)(UCLA)2012600 2020NHK 2015 2014 J. K.

作者: 曾琮諭 (曾柏穎)    



     
總統教育獎得主
累計近600場生命教育&特教研習講師親身經歷分享

15年前的他,曾從四樓一躍而下,但蒼天讓他活了下來。
曾琮諭X曾柏穎,一段跨越15年的自我對話,
當他主動站在教室前面,介紹「獨特的自己」時⋯⋯
你,準備好聆聽他的故事嗎?

  2006年,曾獲得獨立出版家獎(Independent Publisher Book Awards)最佳教育書類獎,
  美國妥瑞教師的勵志傳記《站在學生前面(Front of the Class)》,早已是特殊教育領域的必讀紀實作品。
  而今,台灣版的「主動站在同學前面」——曾琮諭的真實生命故事,同樣激勵人心!

  2015年總統教育獎得主,
  自2012年迄今,前往各級學校擔任生命教育、校園霸凌等議題講師將近600場,
  持續為妥瑞、特殊需求族群倡權的曾琮諭(曾柏穎)相信:
  真實的人生不可能永遠向陽,若能坦然接受生命缺憾,
  就有機會成為沙灘上的燈塔,為黑夜裡的人照亮光明。

  他回顧一步一腳印走過的生命試煉,
  一次又一次強迫自己走出舒適圈面對人群:
  從夜市、大賣場,再到三萬五千英呎高空的飛機上,
  不厭其煩的向同學、陌生人乃至於外國人,介紹著「獨特的自己」。
  相信「凡事皆有出路」的他,
  是如何持續朝雙博士之路努力前行,並持續為特殊需求族群倡權與發聲?
  一路支持相伴的母親,又是如何看待這一路以來身為妥瑞兒母親的酸甜苦辣?

  作者想要與你分享——
  ★「接納」與「理解」,是困頓生命裡的溫潤沃土。

  勇敢的接納自己,是找到生存之道的第一步,因為「接納」與「理解」能在生命中帶出新的開始。

  ★ 即使「活著」很辛苦,但依然可以選擇「堅持到底」。
  即使人生充滿挫折,也可以找出生命的光芒和活著的喜悅。放棄會進入怠惰、散漫且毫無目標的狀態,很難回歸正軌。唯有持續嘗試,勇敢堅持到底,努力的每分每秒才不會浪費。

  ★ 要盡力成為照亮沙灘的燈塔,不要一輩子當散沙。
  家人的無盡陪伴與支持,是支持特殊孩子一路前行的穩定力量。作者父親的癌末叮囑,希望家人盡全力讓孩子變成沙灘上的燈塔,照亮沙灘上的散沙——當孩子有了重要他人,有一天也能成為別人的重要他人。

  誰適合本書?
  ➤ 家有特殊需求孩子,希望學習如何陪伴、鼓勵、引導孩子的家長。
  ➤ 任職於各公私立學校、機構、團體的教師&特殊教育工作者。
  ➤ 任何年齡階層,正在思索生命價值、尋找人生方向者。
  ➤ 正在經歷人生青春期階段、努力尋求同儕認同的年輕人。
  ➤ 長期飽受霸凌之苦,希望找尋情緒出口、釋放壓力的人。
  ➤ 因為人生瓶頸而卡關,正積極突破、尋求解套方法的人。

本書特色

  ➤17篇深刻生命紀實,當事人現身說法自述成長歷程,深入妥瑞人的成長心路歷程。
  ➤4篇串聯30歲與15歲自己的自我書信對話,用「現在的自己」接住「過去的自己」。
  ➤3篇家有妥瑞兒的母職經驗分享,帶你看見陪伴者不斷想方設法、突破困境的蛻變。


作者

曾琮諭(曾柏穎)

  高雄人,妥瑞症患者,現為國立中正大學教育所與美國加州洛杉磯分校(UCLA)雙博士生。美國喬治華盛頓大學公共衛生研究所、國立中山大學社會所雙碩士,換日線「框框外的無限可能」網路專欄作家。曾任臺東大學特殊教育系講師、台灣犬隻教育訓練協會執行長、美國加州洛杉磯分校(UCLA)護理學院妥瑞症計畫研究學者、國立臺灣大學社會工作學系妥瑞症計畫研究專員,以及教育部特殊教育微電影顧問等。自2012年起,前往各級學校主講生命教育、校園霸凌等議題,迄今演講場次累計近600場。

  目前擔任學術研究人員,期許自己未來成為教授,能對社會發揮影響力,並且藉由所學,幫助更多妥瑞症患者和有特殊需求孩子與家庭。

  重要經歷包括:

  2020年,NHK全球反霸凌紀錄片台灣區主角
  2015年,總統教育獎得主
  2014年,華人首部妥瑞症紀錄片《自我介紹》主角

文字撰述:莊堯亭

  臨床心理系畢業,做了八年採訪工作,是女兒、是媽媽,也曾經是一個孩子。

  熱愛用文字記錄每一個努力活著的生命,喜歡聽別人的故事,也喜歡說故事給別人聽。

  從小立志當作家,以為每天去咖啡廳,就可以像J.K.羅琳一樣寫出暢銷全世界的書;長大以後才知道,要寫出動人的故事,需要的不只是每天一杯咖啡。

  典型的樂觀型悲觀主義者,認為這個世界很糟糕,所以要更珍惜身邊美好的人事物,並且用更多的愛與包容,在文字上、在生活裡,陪伴他人多走一哩路。
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Jack Raines
Pawtucket, US
★★★★★ 5
best pillow I have ever bought.
Size: Queen(Pack of 2)
most comfortable pillow I have ever bought. It seems very well put together so I believe that it will last a long time. Very happy with the purchase. I do think the weight of the pillow will surprise many people because while it is quite heavy, it is very firm and extremely comfortable. Great value.
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RC
Cuba, US
★★★★★ 5
I paid for the product and it’s GOOD 👍🏽
Size: Queen(Pack of 2), Size: Queen(Pack of 2)
Honest review to help your decision. These are a bargain at two for one. I paid almost $30 for one at a local retailer and it’s already flattened after 7 months. This product arrives vacuum sealed with the cooling pillow covers separately (separate so you can wash before using). They are loaded with memory foam which I found pleasing. I chose to leave all of the foam in because I’m sure it’ll flatten sometime in the future. I’ve been using these for TWO MONTHS now and they have not flattened. Easy to mold and fluff, soft and they are added support for my back up pillows. I cannot attest to any type of pain relief because I have not experienced that with these personally. I do feel my sleep is better so my tension headaches have lessened. The cooling hex layer is on the cover NOT the actual pillows. I’m sure everyone knows that memory foam gets really hot 🥵 but the cooling covers on these help minimize that. It actually feels cool to the touch like a gel product. I find the quality to be exceptional. All in all, give it a shot.
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Reviewed in the United States on September 16, 2025
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Jonathan Caballero
Omaha, US
★★★★★ 3
More soft than firm
Size: Queen(Pack of 2)
Not firm but more soft, would I be returning probably not but if you were already on the fence this is your confirmation that it’s not as described, ( well to my standards at least ) it does feel of good quality but I was looking more a sturdy firm that soft and cushion feeling .
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StacyT
Lake Worth, US
★★★★★ 5
Best fluffy but firm pillows
Size: King(Pack of 2), Size: King(Pack of 2)
These pillows are worth every penny! They started off pretty flat but after three days they plumped up well. In addition to them being plump, they are also firm. Exactly what I was looking for. You can shake up the internal stuffing if you want them softer too. They were a bit pricey but I’m going to repurchase and replace all my home pillows with these. I do sleep hot and the cooling side is perfect to lay on. Kept me cool and comfortable. I haven’t had any neck or back pain after switching to these pillows too. Absolutely recommend these for your home. The photo shows how full the pillows are. I have four pillows in the picture plus two smaller other brands. These are definitely fluffier.
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Reviewed in the United States on January 8, 2026
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Paige
Lexington, US
★★★★★ 5
Great Quality
Size: King (Pack of 2)
Great quality and definitely worth the money. The cooling effect actually works with the pillow. Extremely comfortable, not too squishy and not too firm. To me, it feels very supportive.
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Reviewed in the United States on June 8, 2026

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