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Michael mosley collection 3 books set (the fast 800, 8-week blood sugar diet, fast diet)Titles In This Set: The 8 Week Blood Sugar Diet The Fast Diet The Fast 800 The 8 Week Blood Sugar Diet: Dr Michael Mosley, author of the bestselling 5: 2 Fast Diet, reveals a game changing approach to one of the greatest silent epidemics of our time raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a
Titles In This Set:
The 8-Week Blood Sugar Diet
The Fast Diet
The Fast 800
The 8-Week Blood Sugar Diet:
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
The Fast Diet:
Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting.
The Fast 800:
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.
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★★★★★ 5
Vibrant colors, great traction on fabric, and easy cleanup
This sublimation ink has been a great find. The colors are vibrant and transfer beautifully to fabrics, mugs, and phone cases. The traction on the material is excellent—designs don’t smudge or fade easily after pressing.
I also appreciate how clean it is to work with. Refilling my Epson EcoTank printer was simple, and there were no messy drips or stains. Cleanup of tools and surfaces was quick with just a damp cloth.
For beginners or experienced crafters, this ink delivers consistent, professional-looking results every time.
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Reviewed in the United States on July 22, 2025
★★★★★ 5
Amazing product!
Works perfect and bright colors, I haven't had any issues with it clogging no leakage has lasted more than expected.
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Reviewed in the United States on January 23, 2026
★★★★★ 5
Great ink
I love this brand I was using it a few years ago when I was doing sublimation and am very glad that they are still in business
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Great product
Thankyou love the 522ink works great on my crafting
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Sublimation ink
Love this ink! Bright colors. Haven't had to refill my ink yet. No clogging problems. Ink quality is great!! Very easy to install.
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Reviewed in the United States on April 16, 2026