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Description
The Adult ChairBy: Michelle Chalfant Its time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuckfrom the therapist behind the popular podcast The Michelle Chalfant Show. An excellent how to act like an adult manual that would assist anyone looking to shelve self doubt, handle triggers, relinquish grudges, and learn self compassion.Library Journal (starred review) Many of us were never shown
By: Michelle ChalfantIt’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.
“An excellent ‘how to act like an adult’ manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.”—Library Journal (starred review)
Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships.
But there is a way out.
After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical.
The Adult Chair explores the three key stages of human development using a framework of three chairs: “The Child Chair,” “The Adolescent Chair,” and “The Adult Chair.” By understanding and working through each stage, you’ll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfant’s five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back.
This is the manual we all needed while growing up, and it’s not too late to learn from it now—a way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, The Adult Chair offers a compassionate roadmap to break free from the past and step into emotional wholeness.
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4.2 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Great for treats
Size: Small
Great for chewers. Tough medium size toy, treat toy, busy entertainment for all dogs. Dry, moist or squeeze food can be placed in the end and sides. My dog loves.
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Reviewed in the United States on January 27, 2026
★★★★★ 5
My dogs are smiling!
Size: Small
I have 3 small dogs (ranging from about 10 lbs - 13 lbs). This dental toy was the perfect size. My dogs love it (with or without treats). It is durable, even after lots of chewing. I had bought another brand of the same type of toy and they bit off pieces in the first week. It really has made a difference in their teeth cleanliness and their breath is even fresher. Overall great value and my dogs love it!
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Reviewed in the United States on January 15, 2025
★★★★★ 1
Not Suitable For Dobermans or Labradors
Size: Large, Size: Large
In reading all of the reviews, it seemed that most dogs were just not interested in chewing the toy. It is suitable for a dog treat inside but my dogs do not have treats in toys, since both are aggressive dog chewers. Upon opening both packages, I thought this is going to be great for both of them. I purchased two, one for each of them. My male 3 year old, 92 pound European Doberman consistently kept his away from the 1 1/2 year old 65 pound female labrador mix, and within one hour we had already had a break in one of the toys. I do not know which one did it!? Nor do I care. Especially when I had to wake up at 2:30 in the morning to the sounds of vomiting dog toy pieces from my girl. Was it the material that caused the vomiting or that the material is not strong enough for an aggressive tour as advertised? Very disappointed.
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Reviewed in the United States on December 3, 2024
★★★★★ 5
Que esté bien
Size: Small
Excelente
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Reviewed in the United States on May 22, 2026
★★★★★ 4
My dog does not chew on it
Size: Small
It was a described but I cannot get my dog to chew on it. She kicks the toothpaste off of ut.
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Reviewed in the United States on May 13, 2026