SKU: 81425015550

我,刀槍不入: 從街頭魯蛇到海豹突擊隊,掌控心智、力抗萬難的奇蹟 (David Goggins)

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我,刀槍不入: 從街頭魯蛇到海豹突擊隊,掌控心智、力抗萬難的奇蹟 (David Goggins): . (David Goggins) : Can't Hurt Me: Master Your Mind and Defy the Odds YouTube Yahoo2019 40% David Goggins 60 174030 YouTube

作者: 大衛.哥金斯 (David Goggins) |  譯者: 甘鎮隴 


中文版 《Can't Hurt Me: Master Your Mind and Defy the Odds》
       ★史上唯一通過美國海軍特戰海豹突擊隊、陸軍遊騎兵、空軍戰術管制組等三項菁英訓練的人
  ★先天心臟有隱疾,卻在鐵人三項、惡水超級馬拉松等多項世界級耐力運動賽事奪得驚人成績
  ★「引體向上」金氏世界紀錄創造者
  ★全美媒體譽為「地表最強男人」
  ★在全球引發將不可能變可能的「哥金斯心態」熱潮
  ★YouTube訪談影片創造上千萬觀看人數
 
  這就是他,大衛・哥金斯!
 
  一名自幼遭家暴、貧窮、因憂鬱暴飲暴食而肥胖、備受歧視,出生似乎就預告失敗的年輕人,卻勇敢翻轉一切,變身美軍兵王、世界頂尖耐力賽運動員,以及激勵全球讀者的超級偶像,寫下這個世紀最勵志、最感人的生命紀錄。
 
  一本顛覆傳統成功學的自我成長書!
  哥金斯的人生與一般認知的成功相去甚遠。他沒有積累億萬財富,也沒有獲得很高的社會地位,但他成功擺脫失敗的過去,克服了惡劣環境,成為自己人生的主人。在階級流動越趨困難的現代,全世界的年輕人之所以如此熱中於他的故事,是因為他展示了突破天花板的可能性,以及最重要的,我們可以如何做到。
 
  不只是熱血自傳,也提供鍛鍊心智的實作挑戰!
  不只是勵志書,還獲選最佳商業書籍!
  本書每章章末都有個「挑戰」,是哥金斯運用的心法,邀請讀者一起練習,進而改變自己的限制性信念、提升生活動力。此外,本書也被Yahoo財經選為「2019年最佳商業書籍」,因為要在商業╱事業上成功,需要策略性思考、自我激勵,以及鼓舞團隊的能力,而這些,在這本書裡都能找到。
 
  沒有人天生就是輸家。讓這個激勵人心的故事幫助你超越自我,你會發現自己刀槍不入,任何難關都難不倒。
 
  ★風靡全球的哥金斯心態:
  ‧在最想放棄的時候,做出最大的努力;在最缺乏動力的時候,做到最好!
  ‧鍛鍊身體是管理心智最佳的捷徑,能對承受壓力、分配時間、集中注意力等等有最及時的反饋。
  ‧在鏡子前真實地面對自己的優缺點,並用便利貼寫下階段性目標,無論大小。
  ‧將克服難關的所有歷程存起來,再次遇到困境時取出檢視品嘗,使之成為未來的能量。
  ‧設定大於自身要求的目標,會發現自己遠比想像中還要強悍,因為我們認為的極限,往往只有真正能力的40%。
  ‧擺脫受害者心態,因為那只會帶來怨恨之心。面對外來的困難,找出恐懼之處,磨練心智使之長繭,厚實如裝甲,讓自己無所畏懼。

作者
 
大衛‧哥金斯(David Goggins)
 
  成長於失能家庭,不僅家境貧窮、遭受家暴,也因為身為黑人,在學校備受種族歧視,出生就拿滿一手爛牌。但如今無論在身體或心靈上,都取得了巨大的成功。
 
  曾為海豹特種部隊隊員,也是在美國武裝部隊中,唯一完成海軍海豹訓練、陸軍遊騎兵學校和空軍戰術管制組訓練的成員。
  參加過60多場超級馬拉松、鐵人三項和超級鐵人三項比賽,經常都是前五名,也創下了許多新的紀錄。
  他在17小時內完成4030個引體向上,為前《金氏世界紀錄》紀錄保持人。
 
  他同時也是一名備受歡迎的演講者,經常受邀與《財星》五百強企業員工、美國各地的職業球隊及數十萬的學生,分享自己的故事。在YouTube上的訪談影片往往有數百萬、甚至上千萬觀看次數。
 
譯者
 
甘鎮隴
 
  畢業於加拿大西門菲沙大學,從事翻譯工作多年。已出版英翻中譯作超過一百本,涵蓋不同類型,較為知名的包括《星際大戰》系列。近期譯作包括《我,刀槍不入》《學會整理,就會喜歡自己》《真正無懼的身心防彈術》等。

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Vanessa D.
San Leandro, US
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Love this product!
This sunscreen is heavy duty, I use it on my boys when we go to beach (They love to spend hours and hours under the blistering sun) and it out performs other brands and has longer protection than their 50 SPF product.
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The Crimson Clover
Pawtucket, US
★★★★★ 4
Sun Safe and Satisfied
Living in Arizona, where the sun reigns supreme, finding a reliable sunscreen for my daughter has been paramount. Our spring and summer are filled with swimming lessons, poolside gatherings, and outdoor adventures. In this sun-drenched setting, Coppertone SPF 70 Sunscreen for Kids has become our go-to sun protection. The standout feature for me is its thick consistency. It’s a parent’s little helper, allowing clear visibility of where the sunscreen is applied to ensure no spot is missed. And the results speak for themselves – my daughter hasn't had a sunburn since we started using it. While she doesn’t have the fairest skin and tends to tan rather than burn, the effectiveness of this sunscreen has been impressive. I’ve even used it on my own skin, particularly on my shoulders, and I'm happy to report no sunburns there either. It’s reassuring to have a product that I can trust for both myself and my child. However, I’m aware of the growing concerns regarding certain sunscreen ingredients and their potential health implications. Coppertone SPF 70 contains a mix of chemical sunscreens like Avobenzone, Homosalate, and Oxybenzone. These ingredients have raised questions in recent years. Some studies suggest that chemical sunscreens can be absorbed through the skin and into the bloodstream, leading to potential health risks. Oxybenzone has been under scrutiny for its potential effects on coral reefs and marine life, as well as concerns about hormonal disruption in humans. While these ingredients have been effective in preventing sunburns for us, I understand the importance of making informed choices, especially when it comes to health and wellness. As with any health-related product, I encourage others to research and decide what’s best for their family, considering both the effectiveness of sun protection and the potential impacts of ingredients. In conclusion, Coppertone SPF 70 has been a reliable ally in our family's fight against sunburns. It's a product that offers peace of mind when it comes to sun protection, but mindful consideration of its ingredients is advised for those who are concerned about the broader implications of chemical sunscreens.
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Boise, US
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Amazing how fast it goes on without the white look!
This stuff is amazing!! I wear baby sunscreen because I rub my eyes a lot, but most of it takes forever to rub in and not look white. This rubs in immediately like any other sunscreen, and it doesn’t burn my eyes at all, not even when I scratch my face and then rub my eyes. So it’s great for small children too, not just 75 yr old ones!
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Jessica
Massapequa, US
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Used for years
I have used this sunscreen since my kids were toddlers. I don’t find it sticky and it turns clear pretty fast. I don’t typically need to reapply on them more than once.
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Vera
Carnegie, US
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Great product!
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