Menopause Manifesto, Cracking the Menopause, The Menopause Brain and The Happy Menopause 4 Books Collection Set

Menopause Manifesto, Cracking the Menopause, The Menopause Brain and The Happy Menopause 4 Books Collection SetTitles in This Set: The Menopause Manifesto by Dr. Jen Gunter Cracking the Menopause by Mariella Frostrup The Menopause Brain by Dr. Lisa Mosconi The Happy Menopause by Jackie Lynch Take charge of your health and wellbeing with this empowering 4 book collection, featuring leading voices in womens health and wellness. Each book offers unique insights into navigating menopause with knowledge, balance, and confidence blending science, nutrition, and real

Titles in This Set:

• The Menopause Manifesto by Dr. Jen Gunter
• Cracking the Menopause by Mariella Frostrup
• The Menopause Brain by Dr. Lisa Mosconi
• The Happy Menopause by Jackie Lynch

Take charge of your health and wellbeing with this empowering 4-book collection, featuring leading voices in women’s health and wellness. Each book offers unique insights into navigating menopause with knowledge, balance, and confidence — blending science, nutrition, and real-life experiences to support you every step of the way.

The Menopause Manifesto – Dr. Jen Gunter delivers a ground-breaking, myth-busting guide that replaces confusion with clarity. Backed by science and compassion, she empowers women to understand their bodies and embrace menopause as a powerful new phase of life.

Cracking the Menopause – Mariella Frostrup brings honesty and humour to the conversation, combining expert advice with personal stories to help women feel seen, supported, and informed through every stage.

The Menopause Brain – Neuroscientist Dr. Lisa Mosconi explores the fascinating connection between hormones and brain health, revealing how menopause affects memory, mood, and cognition — and how to protect your brain through nutrition and lifestyle.

The Happy Menopause – Nutritionist Jackie Lynch shares practical dietary and lifestyle strategies to balance hormones, boost energy, and improve mood, helping you feel your best every day.

Together, these books form a comprehensive and empowering toolkit for every woman — offering medical insight, practical guidance, and encouragement for embracing this stage of life with confidence, knowledge, and joy.