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Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
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Description
Regulation Idea Cards- by Thriving Minds EducationRegulation Idea Cards laminated, easy to clean and ready to go. Designed to be popped onto a lanyard or attached to a school bag for easy accessibility. The Regulation Idea Cards suggest different methods for self soothing, relaxation, and personal enjoyment with strategies ranging from physical activities to mindfulness and mental exercises. Here are the regulation ideas: Hug a pillow, a person or a toy for comfort. Engage in mental exercises like
Regulation Idea Cards- laminated, easy to clean and ready to go.
Designed to be popped onto a lanyard or attached to a school bag for easy accessibility.
The Regulation Idea Cards suggest different methods for self-soothing, relaxation, and personal enjoyment with strategies ranging from physical activities to mindfulness and mental exercises.
Here are the regulation ideas:
- Hug a pillow, a person or a toy for comfort.
- Engage in mental exercises like doing a puzzle, crossword or drawing.
- Listen to or sing your favourite music.
- Play with tactile items like bubble wrap or playdough.
- Pamper yourself with calming activities.
- Wrap yourself in a blanket or sit in a bean bag for a soothing feel.
- Tense and then release your muscles to help with relaxation.
- Blow bubbles or water through a straw for a calming activity.
- Rip or scrunch up paper, tissue or a wet towel for a stress-relieving activity.
- Lie down and take some deep belly breaths.
- Spend time in nature, go for a walk or do some gardening.
- Play a game or do 'I spy' for fun and relaxation.
- Count forwards and backwards for a mind-soothing activity.
- Take a pause and retreat to your personal space like a tunnel, tent, den, or hammock.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy