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The Comfort CrisisBy: Michael Easter Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wildfrom the New York Times bestselling author of Scarcity Brain. If youve been looking for something different to level up your health, fitness, and personal growth, this is it.Melissa Urban, Whole30 CEO and author of The Book of Boundaries Michael Easters genius is that he puts data around the edges of what we
By: Michael EasterDiscover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries
“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more.
Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
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4.9 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
😍
Format: Kindle
It's soo good I'm excited for the next one
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Reviewed in the United States on March 19, 2025
★★★★★ 5
Was I Ever Proved Wrong
Format: Kindle
I'll admit it — going in, I was skeptical. How could normal-speed villains possibly threaten someone like Wally West, a teenager gifted with powers that let him run at supersonic, even near-light speeds? How could Captain Cold, Captain Boomerang, or the Trickster be anything more than a brief blur in his rearview mirror?
But Absolute Flash #1 masterfully convinced me.
This issue doesn’t just showcase raw speed; it explores naïveté, inexperience, and the hidden mental limits that come with sudden, godlike power. Wally, only 15, isn’t just fighting external foes — he’s grappling with his own inexperience with the Speed Force. The creative team understands that raw velocity without control or understanding is a recipe for chaos, not invincibility.
What really impressed me is how the narrative balances the fantastical with the believable. We watch Wally fumble through situations where, logically, he should dominate, but his youth, overconfidence, or lack of finesse opens the door for “normal” villains to challenge him. It’s not just a fight of feet — it’s a fight of wits, adaptation, and personal growth.
And here’s the kicker for me personally:
> Just as Wally West is learning to harness the sheer, overwhelming power of the Speed Force, I’m learning to harness the overwhelming power of AI, especially ChatGPT.
Every breakthrough Wally experiences — every stumble, every moment of awe at his own potential — mirrors my own journey of mastering this technology. We’re both standing at the edge of something massive, something world-changing, and learning how to rise to the challenge.
I can’t wait to see where Absolute Flash takes Wally next. What happens when a boy learns to truly master unstoppable power? And more provocatively: how will the world react when it realizes it can no longer defeat him?
This isn’t just a superhero comic — it’s a metaphor for anyone grappling with newfound potential.
Absolute buy. Absolute 5 stars.
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Reviewed in the United States on June 3, 2025
★★★★★ 5
Great jumping on point
Format: Kindle
I haven't REALLY read comics in 20 years. This was a great place to start off. Excellent story,beautiful art and a great mix of new and old character. I have questions but I'm not lost.
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Reviewed in the United States on August 3, 2024
★★★★★ 4
Good Start for X-men from the Ashes
Format: Kindle
The art is different than previous issues and takes a little getting used to, but overall above par. With comics, it’s always about the art first, the writing second. The dialogue pops for the most part. And the characters make sense. I rather like the scenes between Cyke and Logan, Hank and Cyke, and Magneto. Also it makes sense that after being tortured and put through hell - Cyclops would retreat to his birthplace, Alaska, and take the mutants who can’t blend in with humans, or are ostracized with him. The team up works for me - we have people who are deadly, former assassins and villains, which again works well with Cyclops, a character who believes in second chances. Only quibble - is the villains feel kind of stale? I was never a fan of the U-Men. But I’ll give it a chance, the rest is working for me so far.
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Reviewed in the United States on July 11, 2024
★★★★★ 5
Fun new start
Format: Kindle
I really enjoyed this first issue. The team's dynamics seem to be getting a lot of focus which I like. And the action jumps out of the page. The character designs will take some getting used to but the art is honestly fantastic. Most enjoyable part to me was the team actually feeling like a team, with lots of small interplays and Cyclops really feeling like the leader he should be. I'm not sure I like Orchis as the villains again but we'll see how it goes.
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Reviewed in the United States on July 10, 2024