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Description
Pilates for AthletesBy: Sean Vigue Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more.
By: Sean VigueUsing the techniques and fundamentals of Pilates and applying it to athletic training.
Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.
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4.3 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
The shape of the world as it is now and has been
Format: Hardcover
I am currently reading this book. I am a specialist in political science, history, Latin American studies and an "old guy" now, born just post-WWII. This is in a long life of study and research and living in three countries--US my birth country and two very different Latin American countries, just for context. I can simply and unreservedly say that this is one of the most important books I have ever read. Not only interesting to read for any caring person, but absolutely requisite.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
A Must Read
Format: Hardcover
Truly insightful work. Is there anything less to expect from Alfred McCoy? Start the new year off right with this timely read - you won't regret it.
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Reviewed in the United States on January 9, 2026
★★★★★ 5
Great
Format: Paperback
As expected. Fun to read
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Reviewed in the United States on September 17, 2025
★★★★★ 5
Sweet story
Format: Paperback
This is a sweet story for an early independent reader. Nice pictures to go along with the storyline.
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Reviewed in the United States on May 23, 2022
★★★★★ 5
Best Book for Kids who move around a lot...
Format: Paperback
Best book ever for children who move around a lot....
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Reviewed in the United States on February 19, 2020