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Description
Jog On by Bella Mackie – How Running Saved My Life MemoirTHE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off
THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together.Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day.
And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.
In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.
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4.6 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
i love my new work bag
the fabric was water resistant and none of my belongings got wet under light rain. it fit my laptop, chargers, notebooks, two toiletry bags, plus a puffer vest and a wool tucker jacket. it got me through international customs and TSA quickly. when asked to search my bag for liquids prior to boarding an international flight from south america to the US, the agent complimented my bag, and i made record time through the line and to my seat on the plane. the zippers work great and have yet to fail me. lightweight and surprisingly sturdy. do be advised that the lighter colors will take on some damage after a few dozen bus rides, but it’s to be expected and i’m not mad at it. great purchase for the price !
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Reviewed in the United States on May 8, 2024
★★★★★ 5
Nice color
Color: Apricot, Size: 16 Inch
Good backpack. Straps could stay tighter.
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Reviewed in the United States on March 21, 2026
★★★★★ 4
Understated, yet very app
Color: Apricot, Size: 16 Inch
I find this backpack to be sleek and modern,. I do not like to carry bags that take attention away from me and onto my things. It is sleek and femine - I love the backpack and I’m glad I bought it…
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Reviewed in the United States on November 6, 2025
★★★★★ 5
Nice backpack
Color: Aa-black, Size: 14 Inch
Good quality backpack. Use it everyday for work and it’s very spacious.
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Reviewed in the United States on February 21, 2026
★★★★★ 5
Cute, functional bag that’s very stylish
Color: A-pinkish Grey, Size: 14 Inch
This little bag is so cute and fictional. It’s the perfect size and the color is gorgeous. Matches my style really well. It also is a smaller size that fits many things which is really hard to find. It’s always usually a bigger bag so I absolutely love this one and highly recommend it.
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Reviewed in the United States on October 10, 2025