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向水母學習人生智慧【精裝】：自然界的療癒大師教你放鬆的生活指南: : Amazon 18 Rani Shah Fuss Class News
作者: 蘭妮‧夏哈 | 譯者: 李昕彥
★Amazon五星好評：「有些生物比人類更懂生活！」
放空、擺爛、休息──
獻給為壓力與焦慮所苦的你
18種動植物的生活智慧，
學習現代人最需要的自我照顧！
向心累說掰掰！
◆◆◆
累了就躺一下，今天先好好休息！
就像水母──適時放鬆、小小偷懶，偶爾欣賞沿途風景。
因為水母是世界上行動效能最高的動物之一，透過「收縮」、「放鬆」的間歇動作徜徉在大海中──如果少了關鍵的「放鬆」，不管怎麼游都沒有辦法將身體推進。
讓自己進入節能模式，是為了保存能量、累積實力！
就像樹懶──放空腦袋、放慢生活節奏，在必要的時候大展身手。
因為樹懶是世界上最……慢……的動物……，卻有著所有生物中最低的基礎代謝率，甚至能自行調節得更低，變得能夠在水下閉氣長達四十分鐘，在水中游得更順暢。
逃避雖然可恥但有用，天也不會塌下來！
就像木蛙──按下暫停鍵，重新設立生活與工作的界線，找到最舒適的狀態。
因為木蛙是世界上唯一能夠在高緯度存活的蛙種，在冬天來臨時讓身體凍結成冰，等到春天來時重新復活，最終得以搶在水域解凍、其他蛙類到來之前，搶先繁殖。
◆◆◆
自我照顧的關鍵，就是善待自己！
讓我們取經自然界，那裡有許多療癒大師！
本書透過令人會心一笑的插畫，以及有趣的科普冷知識，引介自然界的軟爛日常與機智生活。藉由專注於大自然的生活節奏，以及周遭世界的奇妙生物，我們可以學習如何回歸自我，重新面對生活的挑戰。
作者
蘭妮‧夏哈（Rani Shah）
南亞裔美國諷刺新聞網站「大驚小怪狂新聞」（Fuss Class News）創辦人。童年時期大部分的時間都在幻想自己能與動物交談。日常能量來源包括巧克力餅乾、說說古吉拉特語笑話，以及──就曬個太陽。現居紐約布魯克林。
譯者
李昕彥
荷蘭鹿特丹大學文化經濟碩士。曾經走闖竹科，亦在倫敦當過西點師傅。生性理性又感性，喜嘗鮮也愛自由。喜新念舊地走在文字間，現旅居德國，從事中英德口筆譯。
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4.8 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Good for Small office
Color: Taupe
Easy to install and nice color. But not very stable but OK to use.
Overall, would recommend.
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Reviewed in the United States on January 15, 2026
★★★★★ 5
The perfect sock!
Size: 6-10, Color: Halo Gray/Assorted
The only socks that I can wear with my hey dudes. They stay on my ankles and never slid down into the shoe. I will forever order these as long as they are available. They are comfy too!
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Reviewed in the United States on August 21, 2025
★★★★★ 5
Good option, especially in warmer weather
Size: 6-10, Color: Black
High quality socks and very durable. Nice touch adding the grip on the back of the ankle so the sock stays up. Size is a true fit to the size of your foot as well.
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Reviewed in the United States on April 17, 2025
★★★★★ 5
Love these socks!
Size: 6-10, Color: White
Comfortable, no show, and most importantly The Do No Slip!!!! I keep coming back to add to my supply because they have become the only sock I wear. I’ve been using them for a couple years now and they hold to great to washing, bleaching and the dryer. Highly recommended.
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Reviewed in the United States on July 24, 2024
★★★★★ 5
The only socks I will buy
Size: 6-10, Color: Halo Gray/Assorted
These are hands down my favorite socks to wear with tennis shoes. Bought my original 6 pack in the store, liked them so much I went buy more and they were gone. These don't slip on your heel like most socks do. Come up high enough on the top of your foot to protect from tongue rubbing (I giggled when I wrote that) and they come in fun colors. Love they are ultra no show and provide padding but people can't see them with shoes on. Five stars!
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Reviewed in the United States on January 12, 2023