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Description
Set Boundaries, Find PeaceBy: Nedra Glover Tawwab The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean and how can we successfully express our needs, say "no," and be
By: Nedra Glover TawwabThe instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
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4.7 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Takes time to install right.
Size: 3 Pcs 5 Tier, Not included planks, Size: 3 Pcs 5 Tier, Not included planks
Saw a few complaints about this product in the reviews before ordering but gave it a shot anyways. Took a little longer than I would have liked to install, but was only time consuming, not difficult. I made sure at least 2 screws on each base plate were into studs so it's more than sturdy. Hung each of the 3 brackets by 1 screw, marked the rest of the holes, took it back off the wall, installed anchors where needed, and finally screwed each back up fully. And for the people saying that the threads don't line up once snug, try switching out a fitting or pipe so it's a different thread mesh. If that doesn't work, just over tighten the fitting. Furthest one I pushed was nearly 3/4 of a turn past finger tight. I don't have a single loose connection on the whole shelf. My wife can't wait for us to go to lowes tomorrow for the wooden shelves to finish off the bookshelf this will be for her.
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Reviewed in the United States on July 27, 2022
★★★★★ 4
Great product and price
Size: 3 Set 3-Tier, Planks Not Included
Nice quality product Great product
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Worth the money!
Size: 3 Set 3-Tier, Planks Not Included, Size: 3 Set 3-Tier, Planks Not Included
Such a good buy! High quality and easy to assemble. I will warn that hanging them is a little tricky (We read several reviews saying this and thought “they’re just dumb”, we were definitely wrong. I recommend installing/ attaching the middle level of plates first before attaching the tops and bottoms. It just made it easier for us to keep everything level throughout the process) but other than that very happy with this purchase! We hung three 12 inch boards inside and it added SO much storage and looks so nice! Definitely worth the money!
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Takes up a lot of visual space
Size: 3 Set 4-Tier, Planks Not Included
Great product. Goes together easily and quickly. Everything was there that was needed. Looks great and is consistent with my industrial look; however, we're converting a stairwell to the basement to a pantry and wanted to use these shelves there. It takes up an inordinate anount of visual space and made it feel claustrophobic to me. I tried to come up with someplace to use it, but it's a very small house. If you have the space, you won't be disappointed with these shelves.
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Reviewed in the United States on October 18, 2025
★★★★★ 5
Nice sturdy shelf
Size: 3 Set 4-Tier, Planks Not Included, Size: 3 Set 4-Tier, Planks Not Included
I really love my shelf. It is nice and sturdy. I use it in my salon studio.
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Reviewed in the United States on March 28, 2026