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Description
Anatomía del Yoga (Science of Yoga): Un Estudio Fisiológico Postura a PosturaExplora la anatoma de 30 poses de yoga clave y adquiere confianza y control en tu prctica del yoga. Lleva tus conocimientos de yoga al siguiente nivel con este innovador recurso visual de 360 grados, hecho para principiantes que quieren entender las posturas de yoga, as como para profesionales y profesores de yoga que quieren dar instrucciones precisas en sus clases sobre esta disciplina. Investigaciones cientficas recientes ahora respaldan lo que
Explora la anatomía de 30 poses de yoga clave y adquiere confianza y control en tu práctica del yoga. Lleva tus conocimientos de yoga al siguiente nivel con este innovador recurso visual de 360 grados, hecho para principiantes que quieren entender las posturas de yoga, así como para profesionales y profesores de yoga que quieren dar instrucciones precisas en sus clases sobre esta disciplina. Investigaciones científicas recientes ahora respaldan lo que alguna vez fueron afirmaciones anecdóticas sobre los beneficios del yoga para todos los sistemas del cuerpo. Anatomía del yoga revela los hechos, con interesantes anotaciones que muestran la mecánica, los ángulos, cómo se ven afectados el flujo sanguíneo y la respiración, la activación de los músculos y las articulaciones que trabajan en cada pose de yoga, y mucho más. Para cada una de las 30 posturas, ilustraciones anatómicas a todo color acompañadas de texto muestran explicaciones concisas sobre las claves para dominar cada asana y sus beneficios. Explora la fisiología de 30 posturas de yoga clave, en profundidad y desde todos los ángulos En este magnífico libro de yoga cada postura viene acompañada por sugerencias para variarla, de manera que personas de todos los niveles y aptitudes físicas puedan practicarla de manera segura y eficaz. Además, se incluye una sección de preguntas y respuestas que explora la ciencia detrás de cada aspecto del yoga. No busques más allá de Anatomía del yoga para lograr la excelencia técnica en su práctica y optimizar y compartir los beneficios del yoga para el cuerpo y la mente. Entiende todas las claves del yoga y lleva tus conocimientos sobre esta disciplina al siguiente nivel a lo largo de los siguientes capítulos:- Anatomía humana
- Las posturas
- Sentadas
- De pie
- Invertidas
- En el suelo - Preguntas y respuestas
Anatomía del Yoga, es nuestra edición en español de Science of Yoga y pertenece a la colección Gran Formato (estilo de vida) de la editorial DK, un rincón de nuestro catálogo reservado para el público adulto donde encontrarás grandes libros de historia, ciencia, cultura y muchas otras materias de referencia que convierten esta colección en una de las más variadas y extensas de nuestro catálogo. Cuidados diseños e imágenes reclaman la atención del lector y lo acompañan en el conocimiento de esta magnífica y sugerente recopilación de libros que no dejará indiferente a nadie.
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4.7 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Lovely subtle shine, wonderful scent
Scent: Sandalwood
LOVE this shimmer oil. Has a lovely subtle copper/rose gold when used lightly. The shimmer gets more pronounced the more you use, but never obnoxious. The oil absorbs well and fully on damp skin, but I usually use it before going out for the day on dry skin, and it works just as well. The nozzle produces a generous amount with each squirt and has yet to clog or stop up as with some shimmer oils. The oil leaves the skin moisturized and glowy. The shimmer does not rub off easily on clothing and other fabrics. The scent is just amazing. If you have the regular oil, this smells just as amazing. It’s hard to describe…a gorgeous floral smell, but not grandma’s lilly or lavender smell. Just sexy. If sexy and summer, and feminine had a smell, this would be it. Yummy and inherently woman. Get this oil for some shimmer and a splash of confidence.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 11, 2025
★★★★★ 5
Excellent Product!
Scent: Vanilla
This is amazing. Very light feeling on the skin, smells great, and the shimmer is very subtle.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
★★★★★ 5
I absolutely love the Saltair line of products!
Scent: Sandalwood
I used the body wash at a friend's house and fell in love, especially with the Santal Bloom scent! This body oil is just so amazing and feels so silky and soft. It's especially effective if you use it right out of the shower. It adds a beautiful glow and I even use a little in my hair. It's quite concentrated so a little goes a long way. I have even mixed it into my favorite coconut oil and it mixes beautifully. Don't sleep on this line!
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Reviewed in the United States on February 1, 2026
★★★★★ 5
Smells great
Scent: Golden Hour
Love this, my favorite scent from this line. Very subtle glitter so I still feel age appropriate. It’s an oil soy skin does feel oily for a little bit afterwards until it soaks in. It has lasted me quite awhile so I do feel it’s good value for the money. Have reordered a few times.
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Reviewed in the United States on April 6, 2026
★★★★★ 4
Great Glow and Scent, But Fades Quickly and Runs Out Fast
Scent: Vanilla
The Saltair Shimmering Body Oil in Salt Water Vanilla is a beautiful product.
The only 3 reasons I don’t give it 5 stars are because:
1. The shimmer is not very long-lasting. When I apply it before bed, most of the shimmer effect is completely gone and absorbed by my sheets by the morning. I assume pants and leggings would absorb it in the same way, but I’ve only ever worn shorts after applications during the day, and even then, the shimmer seems to fade after 4–6 hours.
2. I have to apply a lot of oil to achieve the amount of shimmer I desire. It averages about 20–25 pumps per use.
3. The 4-ounce bottle size, combined with needing a lot of product for each application, means I’m going to run out of it pretty quickly.
Here’s why I like this product:
1. The glow: If you’re looking for a subtle glow and a light shimmer effect, this oil is perfect for you; apply it before a night out, while wearing a swimsuit, or when going to the gym in your favorite workout set for a beautiful gleam.
2. The scent: It’s a divine, warm mix of sweet and spicy notes. It smells like vanilla, amber, and toasted marshmallow. It pairs really nicely with tropical, woodsy, sweet, or spicy perfumes—it’s very versatile.
3. Consistency and absorption: The oil absorbs nicely and has a light, runny consistency. Because it’s a dry oil, it isn’t too thick, nor does it leave a sticky feeling on the skin.
4. How my skin feels: I’ve used this oil 4 nights in a row, and every single morning I wake up, my skin feels so soft and smooth, with no residual stickiness or residue left behind.
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Reviewed in the United States on May 5, 2026
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