SKU: 48655483102

Exercise Squeeze Ball Firm (ITEM # PA-B02)

$12.55 $13.95
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19

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Description

Exercise Squeeze Ball Firm (ITEM # PA-B02)Description Squeeze exercisers are used in hand and arm rehab and in grip improvement workout programs. Wrist, finger and thumb flexors are the common muscles targeted. These muscles are located between the wrist and elbow on the palm side of your forearm. The type of training is important for overall wrist strength and health but can also be beneficial for athletes. Squeeze exercisers are also a great way to help relieve stress while watching

Description

 Squeeze exercisers are used in hand and arm rehab and in grip improvement workout programs. Wrist, finger and thumb flexors are the common muscles targeted. These muscles are located between the wrist and elbow on the palm side of your forearm. The type of training is important for overall wrist strength and health but can also be beneficial for athletes. Squeeze exercisers are also a great way to help relieve stress while watching television, riding in a car, or at work while on the computer. Squeezing the ball causes muscle tension followed by muscle relaxation after release. This exercise performed repeatedly releases considerable muscle tension and helps to relieve stress. A common stress relief exercise is to squeeze the exerciser at about 30 percent of maximum pressure about 10 to 20 times in a row, and then rest for a few minutes before repeating each set.

Specifications


Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
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SKU: 48655483102

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4.5 ★★★★★
Based on 209 reviews
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Product Reviews
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Verified Purchase
Nurse Jesica
Houston, US
★★★★★ 5
My Heels Were in Bad Shape. Like… Really Bad
Color: Gray
These moisturizing heel socks with the gel cushions were honestly a small miracle for me. After recovering from cancer treatments, my skin became extremely dry everywhere, but my heels were the worst. They cracked so deeply they looked like fissures and were even bleeding. I tried lotions and bandages repeatedly with very little progress. A friend suggested I treat my heel like it might have a fungal component, so I applied Lotrimin cream, put these heel socks on, and hoped for the best. Within three days, my heels were fully healed. I completed a 7-day routine, and my feet have never been softer. The silicone gel cushion is comfortable, soothing, and stays in place. I loved it so much that I still treat myself about once a week, even though I really don’t need to anymore. They are also washable. I hand-washed mine in the sink and let them air dry, and they came out looking brand new. If your heels are cracked, painful, or need serious care, I highly recommend these.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2026
B
Verified Purchase
Becky
Port Orchard, US
★★★★★ 5
Work well on hubby's heals
Color: Gray
Dr recommended these for hubby's dry cracked heals
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
M
Verified Purchase
Misha
Belleville, US
★★★★★ 3
Ehh. Not for me.
Color: Gray
Foot slides when walking in them. The fit was tighter than lead to believe. It did hold the moisture in but the silicone patch is small
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Reviewed in the United States on February 23, 2026
S
Verified Purchase
Secret Angel
Port Orchard, US
★★★★★ 5
Transformative for Dry, Cracked Heels!
Color: Original Grey
I recently purchased Dr. Frederick's Original Moisturizing Heel Socks, and they have truly transformed the condition of my feet! I can’t recommend them highly enough. Effective Moisturization: These socks are infused with moisturizing agents that work wonders. After just a few uses, I noticed a significant reduction in dryness and cracking on my heels. My feet feel softer and smoother, and I love that I can wake up to beautifully moisturized skin. Comfortable Fit: The socks are incredibly comfortable to wear, with a snug yet gentle fit. I appreciate that they don’t feel restrictive, allowing me to walk around my home while wearing them without any discomfort. They are also lightweight, making them easy to slip on before bed. User-Friendly: They are super easy to use—just wear them overnight, and let the socks do their magic. I love the simplicity of incorporating them into my nighttime routine. Durable Quality: The quality of the socks is impressive. They wash well and have maintained their shape and effectiveness after multiple uses. I feel confident that they will last a long time. Final Thoughts: If you're struggling with dry, cracked heels, I highly recommend Dr. Frederick's Original Moisturizing Heel Socks. They are a fantastic investment in foot care and have made a noticeable difference in the health of my skin. These socks have become a must-have in my self-care routine!
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Reviewed in the United States on October 4, 2024
D
Verified Purchase
Donna
Lowell, US
★★★★★ 5
These worked for me!
Color: Original Grey
They worked great. I bought these for cracked sore heels. It took 2-3 weeks but my heels no longer hurt and the cracks have closed and look more like an indention than a crack now. They feel so much better, but I'll probably wear them another week just to be sure they stay healed. They look and feel like regular socks from the outside but only cover the heel with the toe open. Not think but not thick, again like regular socks. They would probably be slippery on a smooth surface the same as socks. The inside feels like rubber or something smooth at the heel. I have washed them once each pair and accidentally dried one pair in the dryer. They still seem to feel the same so I think they're fine. They're pretty inexpensive and had different colors and sizes.
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Reviewed in the United States on February 10, 2026

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