| Ingredient | Amount | Daily Value |
|---|---|---|
| Calories | 25 | |
| Total Fat | 2 g | 3%* |
| Cholesterol | 10 mg | 3%* |
| Protein | <1 g | |
| Vitamin A ( 50% as mixed carotenoids and as retinyl acetate) | 3,000 mcg RAE | 333% |
| Vitamin C (as ascorbic acid and ascorbyl palmitate) | 120 mg | 133% |
| Vitamin D3 (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin E (as d-alpha tocopheryl succinate) | 82 mg | 547% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Thiamin (as thiamin mononitrate) | 25 mg | 2,083% |
| Riboflavin | 15 mg | 1,154% |
| Niacin (as niacinamide and niacin) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Folate (as calcium L-5-methyltetrahydrofolate) (BioFolate®) | 1,360 mcg DFE | 340% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin | 500 mcg | 1,667% |
| Pantothenic acid (as calcium-d-pantothenate) | 75 mg | 1,500% |
| Calcium [as microcrystalline hydroxyapatite calcium (MCH-Cal™) and dicalcium phosphate] | 674 mg | 52% |
| Iron (as ferrous bisglycinate chelate) (Ferrochel™) | 18 mg | 100% |
| Phosphorous [as microcrystalline hydroxyapatite calcium (MCH-Cal™) and dicalcium phosphate] | 350 mg | 28% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium citrate) | 40 mg | 10% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Selenium (as selenium chelate) | 100 mcg | 182% |
| Copper (as copper citrate) | 1 mg | 111% |
| Manganese (as manganese citrate) | 0.5 mg | 22% |
| Chromium (as chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as molybdenum aspartate) | 50 mcg | 111% |
| Choline (as choline bitartrate) | 25 mg | 5% |
| Total Omega-3 Fatty Acids | 1.1 g | ** |
| EPA (Eicosapentaenoic acid) | 600 mg | ** |
| DHA (Docosahexaenoic acid) | 400 mg | ** |
| Additional Omega-3 Fatty Acids | 100 mg | ** |
| Inositol | 25 mg | ** |
| Resveratrol (root; Polygonum cuspidatum) | 10 mg | ** |
| Lycopene | 6 mg | ** |
| Lutein | 6 mg | ** |
| Zeaxanthin | 2 mg | ** |
| MCH-Cal™ (microcrystalline hydroxyapatite calcium) | 2.1 g | ** |
|
Proprietary Phytonutrient Blend |
400 mg | ** |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. | ||
| ** Daily Value (DV) not established. |
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Description
Dynamic Everyday Essentials Women's AdvancedComprehensive Formula for Postmenopausal Health Everyday Essentials Women's Advanced provides comprehensive nutritional support for postmenopausal health. Each bottle of Everyday Essentials Women's Advanced contains 30 packets of high quality broad coverage supplements including Essential Multi without Iron, Omega Pure EPA DHA 500, Osteo Renew, and Bone Support with Magnesium. This comprehensive formula features bioavailable, patented ingredients
Comprehensive Formula for Postmenopausal Health
Everyday Essentials Women's Advanced provides comprehensive nutritional support for postmenopausal health. Each bottle of Everyday Essentials Women's Advanced contains 30 packets of high quality broad coverage supplements including Essential Multi without Iron, Omega Pure EPA-DHA 500, Osteo Renew, and Bone Support with Magnesium. This comprehensive formula features bioavailable, patented ingredients essential for postmenopausal health.
Clinical studies widely accept that nutritional requirements of women change as they age. Clinical research has demonstrated the efficacy of Everyday Essentials Women's Advanced to:
• Support cognitive function and balanced moods
• Promote overall health and well-being
• Support healthy immune function
• Promote heart, bone, musculoskeletal, and eye health
• Support healthy oxidative stress response
Clinical studies widely accept that nutritional requirements of women change as they age. Clinical research has demonstrated the efficacy of Everyday Essentials Women's Advanced to:
• Support cognitive function and balanced moods
• Promote overall health and well-being
• Support healthy immune function
• Promote heart, bone, musculoskeletal, and eye health
• Support healthy oxidative stress response
Other Ingredients :
Essential Multi: Microcrystalline cellulose, hydroxypropyl methylcellulose, starch, dicalcium phosphate, vegetable magnesium stearate, silica. Omega Pure EPA-DHA 500: Highly concentrated omega-3 fish oil (anchovy, sardine, mackerel), capsule shell (gelatin, glycerin, purified water), natural lemon flavor, proprietary antioxidant blend (consisting of natural tocopherols, rosemary extract, and ascorbyl palmitate). Osteo Renew: Hydroxypropyl methylcellulose, microcrystalline cellulose, tapioca starch, dicalcium phosphate, silica, starch. Bone Support with Magnesium: Microcrystalline cellulose, sodium starch glyconate, vegetable stearic acid, hydroxypropyl methylcellulose, silica, glycine.
Contains: Fish (anchovy, sardine, mackerel).
Each Packet Contains: 2 Essential Multi capsules (beige), 2 Omega Pure EPA-DHA 500 softgels (golden yellow), 2 Osteo Renew capsules (green/yellow), and 2 Bone Support with Magnesium tablets (white).
Contains: Fish (anchovy, sardine, mackerel).
Each Packet Contains: 2 Essential Multi capsules (beige), 2 Omega Pure EPA-DHA 500 softgels (golden yellow), 2 Osteo Renew capsules (green/yellow), and 2 Bone Support with Magnesium tablets (white).
Recommendations :
Take one packet daily or as directed by your healthcare practitioner.
If you are pregnant, nursing, or taking nutritional supplements or medications, consult your healthcare practitioner before use. Keep out of reach of children.
Warnings:
Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg RAE (10,000 IU) of preformed vitamin A (retinyl acetate) per day. Contains fish oil. Do not use if you are allergic to fish or fish oil.
Servings:
30
1 Packet Supplies:
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4.8 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Great Product, Works as Advertised
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
This product works exactly as described. It makes BM's smoother and gentler. I personally use the unflavored, no sweeteners added version, and honestly, it does not taste very good, but I feel that the results are worth it, and I do not like adding extra sweeteners or flavorings to my diet. I have used this product for many years and have found that about 1 1/2 to 2 tbsps in 12 ounces of water works the best for me. You will need to experiment a bit to find the ratio that works best for you. I recommend that you start on the low side and gradually increase the amount of Metamucil as needed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 26, 2026
★★★★★ 5
Healthy, Effective, and great when mixed with Splenda and Koolaid mix. The best of many options I've tried.
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I've sampled a few different varieties of fiber supplements, including both Benefiber and off-brands, and I found that Metamucil provided the most fiber in the least offensive beverage. Compared to the other brands, this stuff is smoother textured, and goes down easier, as a sort of happy medium between the grittier supplements and the thicker ones.
What about effectiveness? I have apocalyptic IBS, and since starting to take this stuff regularly (one giant glass every morning and evening), my BMs have been much more regular, and more manageable. Flare-ups happen less, and it even seems to do a decent job when taken with meals of cutting the hit to my stomach and gut. I tend to take more than the recommended amount, with an even larger serving of water, as I feel like it helps me stay hydrated and full throughout the day.
I started taking the classic orange Metamucil, but although I really liked the superior flavor (rather like Orange Tang) it packed several times more sugar in each serving than fiber, so while it was great for digestive health, the overall health impact was too negative. I also sampled the sugar-free berry flavors, but found that, although it was ostensibly healthier, the flavor wasn't great, and in addition it suffered from the aspartame aftertaste and further effects (Aspartame gives me headaches). So this was a dilemma for me. What to do? I actually wrote to Metamucil about it, and they recommended this product. The downside is that it comes with absolutely no flavor, so you need to provide your own in order to mask the texture (I wouldn't dream of trying to mix this in plain water--yuck!) The upside is they pack 100+ servings into a container, and you really are free to blend it into whatever suits your fancy. Obviously if you mix it with something like orange juice, then you're already negating the benefits of this stuff over the sugary orange flavor, but I've personally found a much better way.
I like to mix this stuff with Kool-aid mix and Splenda (Sucralose) sweetener. I buy a ton of Splenda and kool-aid as it mixes up tasting sweet, like sugar, but without the calories or aftertaste. You can dump a spoonful of this stuff into a glass of splenda-koolaid, or just dump 8 servings worth of this stuff in with a packet of koolaid powder and a cup of splenda, and then just mix it up and spoon it into water as needed. Better tasting, sugar-free and packed with good useful fiber.
EDIT: I wish I could subscribe to this stuff. Price of splenda has gone up, but I've figured out thatyou can just dump 7 packets of koolaid mix and 7 dashes of sucralose into a container of this and shake it up.
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Reviewed in the United States on February 26, 2015
★★★★★ 5
#1 for #2's
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I like the lack of sweeteners and flavor. I just want the stuff that helps me poop. There is some citric acid in it (no idea why) which gives it a mildly acidic taste. Other than that, it does the trick.
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Reviewed in the United States on March 23, 2026
★★★★★ 5
Good Stuff
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
If you need more fiber in your diet, you need this. The price is right, it works very well and keeps me regular. I use this instead of the gummies or capsules. That's because you MUST put in in fluid, and hydration is SO important when using a psyllium product as it causes water to be absorbed very quickly once it is ingested, and you don't want to dehydrate! Mixes very well in water and has little to no taste whatsoever. Stay regular, stay hydrated and stay well.
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Reviewed in the United States on April 14, 2026
★★★★★ 4
Works well, but is now too expensive...
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
The "No added sweeteners" has been my go-to version of Metamucil, but I'm giving it 4 stars and moving on to another brand as the price is over $35 which is too much imo...
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 15, 2025
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