SKU: 51703620374

The Happiness Trap. Stop Struggling, Start Living

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Description

The Happiness Trap. Stop Struggling, Start LivingThe Happiness Trap. Stop Struggling, Start Living THE MILLION COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to

The Happiness Trap. Stop Struggling, Start Living

THE MILLION-COPY BESTSELLER

Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.

Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to:

  • Reducing stress and worry
  • Handling painful thoughts and feelings more effectively
  • Breaking self-defeating habits
  • Overcoming insecurity and self-doubt
  • Building better relationships
  • Improving performance and finding fulfilment at work

The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

SPECIFICATIONS:

Author:Russ Harris - Расс Харрис

Publisher:Little, Brown Book Group

Language:English

Publication Date:2022

Number of pages:400 pst

Format:Paperback

Width:126 mm / 5'

Height:196 mm / 7,7'

Weight:320 g

ISBN:9781472147172

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SKU: 51703620374

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Vince Applegate
Phoenix, US
★★★★★ 5
Great front pocket wallet.
Material Type: Leather, Color: Coffee-4338
This Wallet is great. It took some getting used to having the cards all in one slot, but since they pop up in a stair-step design as long as you keep your cards in the same order you’ll always reach for the right one. Materials are high quality and it feels good in the hand. I really like the look and weight of this wallet as well. I will likely purchase these as gifts for the other men in my life.
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Reviewed in the United States on May 26, 2026
M
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Michael Notaro
Battle Creek, US
★★★★★ 5
Rfid wallet
Material Type: Carbon Fiber Leather, Color: Black-3926
Just received the wallet. It does exactly what I expected it to do. Hold my cards securely and has a money clip, plus rfid blocker. Great price too.
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Reviewed in the United States on April 21, 2026
R
Verified Purchase
Richard Terling
Cuba, US
★★★★★ 5
As advertised...Quality
Material Type: Leather, Color: Black-6313
As advertised...Should have purchased sooner....quality and reasonable price...guaranteed
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Reviewed in the United States on May 21, 2026
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Verified Purchase
Heavy_Deuce
Draper, US
★★★★★ 5
For the Back Pocket Carrier out there....
Material Type: Leather, Color: Forest Brown-4337
I think this wallet is awesome! I've been carrying for about a week and it is working out great. I usually don't carry cash but for the last week, I've actually had a little cash on me. Instead of using the clip on the back (that clip is pretty tight and I don't like the look of having cash there), I just put is under the ID flap and the magnetic closure holds it in place. I love the color, the trigger works great, and the cards are held securely even when it isn't completely full. I also like the size. It requires me to carry less, which is something I need. (I realized two weeks ago that I had been carrying an old debit card in my old wallet around that had expired in 2023 and it turned out that I didn't have an account at that bank! hahahahahaha. I must be getting old.). This is important to me: I carry a wallet in my back pocket. I always have and that is what is comfortable to me. Front pocket carry feels weird to me. I've been carrying this wallet in my back pocket and sitting on it with no issues. I'm a big guy (300 lbs) and, so far, it's held up great. In all honesty, I do take it out of my pocket and put it in my console when I drive, but that's it. Everywhere else I go, and sit, it stays in my back pocket. I know it's only been a week, but I'm glad to see that I haven't crushed it, or deformed it, or anything. Ultimately, it's been great and I'm glad I got this one.
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Reviewed in the United States on May 9, 2026
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Maylenigonzalez
Lexington, US
★★★★★ 5
"Stylish and Functional Guess Wallet!"
This is a fantastic wallet that combines style and practicality! The sleek black design features the iconic Quattro G monogram print on the leather (or faux-leather). It has a contrasting stripe with the "GUESS" logo on the front, giving it a modern and sophisticated edge. Despite its slim, compact silhouette, it offers great organization. It typically includes multiple card slots, slip pockets, a clear ID window, and a full-size bill compartment, providing ample space for all your essentials while keeping a flat profile in your pocket. Many customers appreciate the durable material and the high-end look without the high-end price. It often comes in a gift box, making it an ideal present for any occasion. Overall, it's a stylish and functional accessory that reflects the brand's fashionable legacy.
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Reviewed in the United States on November 28, 2025

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