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Description
Reinventing Your LifeReinventing Your Life Learn how to end the self destructive behaviours that stop you from living your best life with this breakthrough programme. Do you Put the needs of others above your own? Start to panic when someone you love leaves or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?
Reinventing Your Life
Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme.
Do you ...Put the needs of others above your own?Start to panic when someone you love leaves - or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.Two of America's leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.
SPECIFICATIONS:
Author:Jeffrey Young, Janet Klosko - Джеффри Янг, Джанет Клоско
Publisher:Scribe
Language:English
Publication Date:2019
Number of pages:384 pst
Format:Paperback
Width:135 mm / 5,3'
Height:210 mm / 8,3'
Weight:400 g
ISBN:9781912854356
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4.1 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Our Frenchie loves this toy
Size: One Size
Our Frenchie loves to pull and tug. She also loves to run after balls. The two in one makes it the perfect toy for her. We've been using it for over 8 months and while it does have some wear and tear... it's lasted a lot longer than her other today. She likes to grab the rope and run around the grass (sometimes getting too excited and tripping over the ball). As soon as we have to throw this one away... there's no doubt we are getting another one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 16, 2021
★★★★★ 5
This is perfect for puppies. And small to medium dogs without strong biting jaws
Size: One Size
My border collie loved this as a puppy but wore out the rope. I got her another now that she is a year old and she loves it still but the rope showed wear almost immediately. She runs dragging it behind her and watching it bounce and she also swings it back and forth banging it on her head often but, it's so lightweight I don't worry that she's doing any harm to herself.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 30, 2024
★★★★★ 4
Love this toy
Size: One Size
I buy these all the time for my dog. They’re the easiest for me to throw and the dog loves them. The only reason they don’t get five stars as because the stitching comes out after a couple months. Therefore, I have to continuously buy them. Because of the fact that they are way easier to throw other balls and they’re easy to see also.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Great Toy
Size: One Size
My three year old loves to play fetch and this dog toy was perfect for him. With the bright, signature orange and blue colors, he can easily spot it when I throw it even in the night. He really loves it when it bounces on the ground as he prefers to jump up and get it. The toy has been through a lot and so far he hasn't chewed through it yet as it is very thick for him to get through.
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Reviewed in the United States on May 10, 2026
★★★★★ 1
Lasted whole five minutes!
Size: One Size, Size: One Size
I received this last night and did a cute "unwrapping" this morning for my dog, who was thrilled to get new balls. Unfortunately, the excitement was short-lived. I know the description says this isn't a chew toy or for aggressive chewers, but lasting only five minutes is ridiculous. You can see in my photo that it ripped from a single bite while my pup was just pulling the ball. I thought that was exactly what this toy was designed for!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2026
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