SKU: 64640652732

The Practice Of Not Thinking. A Guide To Mindful Lining

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Description

The Practice Of Not Thinking. A Guide To Mindful LiningThe Practice Of Not Thinking. A Guide To Mindful Lining What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re train our brains and our bodies, we start to eliminate the distracting noise of

The Practice Of Not Thinking. A Guide To Mindful Lining

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.

When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.

SPECIFICATIONS:

Author:Ryunoske Coike - Рюноскэ Коикэ

Publisher:Penguin

Language:English

Publication Date:2021

Number of pages:144 pst

Format:Paperback

Width:130 mm / 5,1'

Height:200 mm / 7,9'

Weight:150 g

ISBN:9780141994611

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SKU: 64640652732

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4.4 ★★★★★
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Verified Purchase
Laurie A Canning
Port Orchard, US
★★★★★ 5
So cute, good quality
So cute!! I got these for my dog’s Christmas stocking and they were so cute and fun. Good quality for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
J
Verified Purchase
J.H.
Omaha, US
★★★★★ 5
Good deal
Great deal for some cute toys. All squeakers work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
D
Verified Purchase
Debra
Lexington, US
★★★★★ 4
Not for small animals
I bought these for my ferret and even though it’s hard for her to pick up, they’re so cute and soft.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
S
Verified Purchase
Shae Ra
Phoenix, US
★★★★★ 5
Squeaker Shenanigans!
I have four large dogs - 65-70 lbs, pittie babies. Three out of four love, love, LOVE squeaker toys. You can't keep a squeaker toy in my house to save your life. If it squeaks, it dies a quick squeaker death. We generally buy squeak toys at the Dollar Store. My going theory on toys is it has to last one minute per dollar I spend on it. Then I call it "worth the money." Right now, it is winter and where I live, so very cold. My kids can't get all their energy out by being outside, so we have to come up with creative indoor fun. I like these types of packs of toys, one for the value and two the quantity. I put all the toys in a box, and then my kids get to come up and pick one out of the box - they then run off for the squeaker toy of destruction fun! Squeak! Squeak! Squeak! Death. One kids goes right to hunting for where the squeaker is inside the toy, and the hunkers down to figure out how to get it out and kill it. She is usually the 60 seconds or less, 1st Place Squeaker Death Winner. The other two, will take their time and enjoy the squeaks and work the squeaker out until death finally takes it. My 70 lb boy, is kind of a baby, and after he neatly gets his squeaker out, he makes the toy his baby, and then carries it around proudly. Considering how large my kids are, these are well made and take the full minute for Squeaker of Death girl to get the squeaker out. The size is great, even for my larger dogs. I got nine toys for about $12 at the time of this purchase, and it was perfect. It did come with the storage bag...but not something that is necessary in this house. Although, it was actually quite nice, and I am sure I can use for something else. The Sun was a big hit, and despite not having its squeaker anymore, is still hanging around, days later. I will be buying this pack again.
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Reviewed in the United States on December 21, 2025
N
Verified Purchase
NT
Lake Worth, US
★★★★★ 5
Pom approved!
My pomeranian ONLY plays with small stuffies that squeak. She loves these and they are just small enough for her to hold and squeak. They are durable enough - but we will see when her big dog cousins come play with her, just how sturdy they are! They are very cute, soft, and squeak well. Good value for the pack of them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 2, 2025

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