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Description
How to FocusBy Thich Nhat Hanh Paperback The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket sized How To book reminds us of the value of developing our concentration, so we
By Thich Nhat Hanh
Paperback
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.
Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.
The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.
The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
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★★★★★ 5
The perfect shelf’s
Color: Oak, Number Of Shelves: 2, Size: 32"W x 6.5"D, Color: Oak, Number Of Shelves: 2, Size: 32"W x 6.5"D
These are perfect easy to put together and sturdy enough for my decor to sit on. hardware was easy to it together.
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Easy install
Color: Brown, Number Of Shelves: 2, Size: 24"W x 6.5"D
Nice looking shelves, easy to install and less expensive than similar shelving at the big box stores.
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Reviewed in the United States on May 27, 2026
★★★★★ 4
“Brown” floating shelves
Color: Brown, Number Of Shelves: 2, Size: 60"W x 6.5"D, Color: Brown, Number Of Shelves: 2, Size: 60"W x 6.5"D
These shelves are great, easy to install. My only complaint is the color is not quite what I expected. I ordered “brown” and they look a little more “walnut”.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Perfect shelves
Color: Brown, Number Of Shelves: 2, Size: 36"W x 6.5"D, Color: Brown, Number Of Shelves: 2, Size: 36"W x 6.5"D
Beautiful shelves and easy to put up with the rod underneath. Love the color.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Love these floating shelves!
Color: Oak, Number Of Shelves: 2, Size: 36"W x 6.5"D
These shelves are perfect for my kitchen! They were easy to install. All the hardware was included. They are durable and sturdy and gave my kitchen wall an instant face lift!
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Reviewed in the United States on April 14, 2026