SKU: 96629177265

Single Prong Belt (10mm)

Sale price$451.35 Regular price$501.50
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Ships within 48 hours · Estimated delivery Aug 10 - Aug 15

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Description

Single Prong Belt (10mm)THE CLASSIC LIFTING BELT The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non slip finish and the embroidered logos add to the premium image. This belt has a pre broken in feel that makes it quicker to form around your waist, but remains rigid and very supportive so

THE CLASSIC LIFTING BELT

    The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non-slip finish and the embroidered logos add to the premium image. This belt has a pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so you can be assured the belt will fit great and feel awesome!

    This belt has a high quality matte black single prong buckle. Single prong is the most popular buckle and has long been a favourite amongst experienced lifters. It can be released quicker and easier than a double prong belt. The belt can be easily adjusted to your desired tightness for any given exercise e.g. most lifters like different levels of support for squats and deadlifts. Also various Strongman events most definitely require different levels of belt tightness.

    Click HERE to find out more about which belt is best for you.

    How do Lifting Belts actually work?

    A belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.

    Does a Belt actually help Performance?

    Research shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.

    When should you use a Belt?

    You don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.

    You should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.

    Approved for:

    Shipping Notes
    • Free Standard Shipping on $100+ Orders to the USA.
    • Except Preorder products are shipped in 48 hours.
    • Delivery to the USA:
    1. Standard Shipping : 3-10 business days
    • If time is of the essence, please consider selecting expedited delivery for faster service.
    Exchange/Return Notes
    • We offer a 30-day return/exchange service after receiving.
    • Final sale items are not eligible for returns or exchanges.
    • To process your return/exchange, please contact us at [email protected]
    • Please click here for more details>>> Return & Exchange Policy
    SKU: 96629177265

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    J
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    J Thomas
    Draper, US
    ★★★★★ 5
    They work fine.
    Color: 40pcs
    This item fits the bumper and inner plastic lining of 2003-2007 Honda Accord models.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on October 12, 2025
    J
    Verified Purchase
    Jorge
    Alexandria, US
    ★★★★★ 4
    They’re okay
    Color: 40pcs
    These fender clips are just okay. They fit reasonably well and did the job for a quick fix, but the quality isn’t the best. Some of them felt a bit flimsy, and a few broke during installation. If you’re in a pinch and need a temporary or budget-friendly option, these will work. Just don’t expect OEM-level durability. Decent for the price, but not great.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on June 23, 2025
    R
    Verified Purchase
    Richard Clark
    Pawtucket, US
    ★★★★★ 5
    Alternative to OEM fasteners.
    Color: 40pcs
    Good alternative to OEM part
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on December 7, 2025
    G
    Verified Purchase
    George J. Novak
    San Leandro, US
    ★★★★★ 5
    Quick and easy part to install
    Color: 40pcs
    My wife accidentally hit a parking curb and popped the bumper cover of her car. The flexing caused some of the clips to break. The bumper sprang back, but the clips just fell out. Basically, they sacrificed themselves. These new clips fit perfectly and the bumper is ready for action. Keep some in your glovebox, you'll be glad you did.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 4, 2025
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    Verified Purchase
    x
    Lowell, US
    ★★★★★ 5
    They work
    Color: 40pcs
    These fit my 16 honda accord splash shield. The dealer forgot to put my originals back on when they changed the granny fluid. BH I Edmond ok just does not care about quality work.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on August 5, 2025

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