SKU: 97637735001

Breathing and Moving Energy Together with Emmy - Mon 6/29 @ 6pm

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Description

Breathing and Moving Energy Together with Emmy - Mon 6/29 @ 6pmBreathing and Moving Energy Together with Emmy In this workshop, youll learn simple, powerful ways to breathe with intention and move energy through the bodyso you can feel more grounded, more clear, and restored. This ancient regenerative practice teaches the art of directing life force energy through gentle movement and breath, helping to awaken the bodys natural healing abilities while promoting balance, flexibility, and inner calm. As breath and

Breathing and Moving Energy Together with Emmy


In this workshop, you’ll learn simple, powerful ways to breathe with intention and move energy through the body—so you can feel more grounded, more clear, and restored.

This ancient regenerative practice teaches the art of directing life-force energy through gentle movement and breath, helping to awaken the body’s natural healing abilities while promoting balance, flexibility, and inner calm. As breath and movement become synchronized, energy begins to flow more freely through the body’s energetic pathways—supporting physical wellness, emotional balance, and mental clarity.

No experience is needed. Come as you are and leave with a calming, easy-to-repeat sequence you can return to anytime you need a reset.

Accessible to all ages and fitness levels, this workshop offers a gentle yet profound path toward longevity, wellness, energetic balance, and self-discovery. Join Emmy as she guides you through this ancient practice of breathing, moving, and circulating energy to cultivate greater health, harmony, and vitality.

 

5:30 pm: Check in and browse the shop or enjoy the Zen Den
5:55 pm: Doors Open
6:05pm: Doors Close and Workshop Begins
7:00 pm: End Time

Tickets are non-refundable and non-transferrable.

This class takes place in person at DFW Crystals - 901 W Parker Rd, Ste 121, Plano, TX


About the facilitator:

A dedicated teacher and lifelong practitioner of holistic wellness, Emmy has devoted her life to exploring and sharing practices that nurture the body, mind, and spirit.

Emmy's journey into the healing arts began at the age of 25 when she immersed herself in meditation studies and became a practitioner and teacher of Pranic Healing. Through years of personal practice and teaching, she developed a deep understanding of mental clarity, spiritual growth, energetic balance, and physical well-being.

As life presented new challenges and opportunities for growth, Emmy continued searching for a more complete and integrated approach to health and vitality. That search ultimately led her to Tibetan Tai Chi Gung. Under the guidance of teachers who were directly trained by masters from the lamasery in Darchen, Tibet, she discovered a profound practice that brought greater balance, health, spirituality, prosperity, and purpose into her life.

Through the slow, graceful, and flowing movements of Tai Chi Gung, she experienced remarkable transformation—strengthening not only her physical health but also her emotional resilience, spiritual connection, and overall quality of life. The practice became a foundation for living with greater presence, harmony, and intention.

Today, she is passionate about sharing this ancient wisdom with others. Her mission is to empower individuals to reconnect with their innate capacity for healing, vitality, and inner peace. She believes that a meaningful, fulfilling, and prosperous life is available to everyone and that through consistent practice, longevity, wellness, and spiritual harmony are not merely ideals, but attainable realities.

Whether students come seeking stress relief, improved health, increased energy, spiritual growth, or a deeper connection with themselves, her goal is to provide a welcoming and supportive environment where transformation can naturally unfold.

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SKU: 97637735001

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★★★★★ 5
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Impressive style and quality!
Size: Large, Color: Chocolate
I was impressed by this ribbed crewneck sweater's quality and style. It's soft, comfortable and flowy without being shapeless. I love the back slit which ads a little chic. I chose the chocolate color which is a rich, dark cocoa. The sweater is true to size. The sleeves are slightly bell shaped which ads elegance. I highly recommend pairing this sweater with the matching cropped pants. Together it creates a lounging set that's casual yet elegant and ideal for travel. Highly recommend both.
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Reviewed in the United States on September 11, 2023
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Cass
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★★★★★ 5
Cute and Cozy
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Reviewed in the United States on January 7, 2025
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Robert Beck
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