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Description
لماذا تقلق: : : : . . . .
المؤلف: : جورج لينكولن والتون
كتاب لماذا تقلق
المؤلف: جورج لينكولن والتون
ترجمة: محمد زكريا
علميةً وعمليةً لكيفية التعامل مع القلق والضغوط النفسية التي تؤثر على حياتنا اليومية. فهذا الكتاب دليلٌ لكل مَن يسعى لفهم طبيعة القلق وطرق التخلص منه بأسلوب بسيط وفعّال.
يتناول الكتاب أساليب وتقنيات للتعامل مع القلق، من خلال فهم أسبابه، واكتساب عادات صحيَّة تساعد في التحكم في الأفكار والمشاعر.
باستخدام أمثلة واقعية ونصائح عملية، يقدم الدكتور والتون للقراء أدوات يمكنهم تطبيقها في حياتهم اليومية لتحقيق السلام الداخلي والعيش بشكل أكثر توازنًا وهدوءًا.
المؤلف: جورج لينكولن والتون
ترجمة: محمد زكريا
علميةً وعمليةً لكيفية التعامل مع القلق والضغوط النفسية التي تؤثر على حياتنا اليومية. فهذا الكتاب دليلٌ لكل مَن يسعى لفهم طبيعة القلق وطرق التخلص منه بأسلوب بسيط وفعّال.
يتناول الكتاب أساليب وتقنيات للتعامل مع القلق، من خلال فهم أسبابه، واكتساب عادات صحيَّة تساعد في التحكم في الأفكار والمشاعر.
باستخدام أمثلة واقعية ونصائح عملية، يقدم الدكتور والتون للقراء أدوات يمكنهم تطبيقها في حياتهم اليومية لتحقيق السلام الداخلي والعيش بشكل أكثر توازنًا وهدوءًا.
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4.4 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
A help aid to combat rejection
Format: Hardcover
Seems excellent. Bought as a gift.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
★★★★★ 5
Good read🥰
Format: Hardcover
The content is helping me move through a situation
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
★★★★★ 5
Best work ever!!!
Format: Hardcover
Joyce's best work. All in our Bible study grew a lot from this book!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
★★★★★ 5
Life-changing
Format: Hardcover
This book my eyes to so many patterns that I've had since I was a child. I'm now much later in my life and wish I had had a book like this when I was in my 20s and 30s, and not my 70s. Nevertheless the information is always helpful and helped open my eyes to so many things. Nothing else that helps me move forward. I love all of Joyce's books and follow her Ministry. She is a no-nonsense straight to the punch speaker. She talks about very uncomfortable things. Which we still need to hear either way. So I recommend this book Kylie for anyone who's gone through rejection from friends, parents, friends, jobs, rejection from spouses. Joyce is a no-nonsense straight to the heart person. Sometimes we tiptoe around these issues, what's the point of that. I highly recommend this book
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 22, 2025
★★★★★ 4
Book review
Format: Hardcover
Great read!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
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