SKU: 12169541422

Het ontpiekerboekje

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Description

Het ontpiekerboekjeOefeningen voor kalmte, waar je ook bent Piekeren lost niets op en tch kunnen we het niet laten. Wanneer het piekeren onze gedachten gaat beheersen, kan het resulteren in te veel stress, angsten en nervositeit. Maar hoe zet je het stop? Het ontpiekerboekje helpt met tips en opdrachten, ontwikkeld door gedragstherapeut Corinne Sweet, stress om te zetten in rust en een negatieve gedachtespiraal te neutraliseren en te stoppen. Het zal niet elk probleem

Oefeningen voor kalmte, waar je ook bent
Piekeren lost niets op en tóch kunnen we het niet laten. Wanneer het piekeren onze gedachten gaat beheersen, kan het resulteren in te veel stress, angsten en nervositeit. Maar hoe zet je het stop? Het ontpiekerboekje helpt met tips en opdrachten, ontwikkeld door gedragstherapeut Corinne Sweet, stress om te zetten in rust en een negatieve gedachtespiraal te neutraliseren en te stoppen. Het zal niet elk probleem oplossen, maar wel helpen je dagen en nachten niet te veel te laten beïnvloeden door zorgen die geen oplossingen bieden. Dit prachtig geïllustreerde ontpiekerboekje is een praktische, opbeurende steun voor iedereen, overal.

Corinne Sweet is psycholoog, psychotherapeut, journalist en auteur van het gezaghebbende Change Your Life with CBT. Mindfulness is één van haar specialiteiten.

'Je zorgen en angsten zijn niet wie jij bent en ze hoeven je leven niet te beheersen.’ Jon Kabat-Zinn

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
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SKU: 12169541422

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4.3 ★★★★★
Based on 474 reviews
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Product Reviews
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Verified Purchase
Joe R
Massapequa, US
★★★★★ 4
Decent install power strip
Style: 20W_USB-C, Size: 6FT
I really like this search strip as I installed the inside of my RV the only problem I have with it is if you were using bulky transformer style plugs like that of a iMac laptop, charger or other big transformers, you will not be able to use the USB outlets in the center and I don’t know if that’s by design to limit current flow, but it sucks.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
R
Verified Purchase
Ron barker
Battle Creek, US
★★★★★ 5
good value
Style: 20W_USB-C, Size: 6FT
works well
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
C
Verified Purchase
Cale Frederick
Massapequa, US
★★★★★ 5
An absolute must for countertops used as workstations.
Style: 20W_USB-C, Size: 6FT
These were the best thing I did when we had to remodel and I added a large built in countertop. They are made well, and easy to install! They are very versatile since they are designed with both USB-A and USB-C ports along with the standard 110V plugs. I use these with my 3-D printers, laser engravers, computers, printers, and even a few coffee pots!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026
R
Verified Purchase
Randy Browning
Pawtucket, US
★★★★★ 5
No issues, and no instructions.
Style: 20W_USB-C, Size: 6FT
No, you don’t need instructions, because the hole dimensions are in one of the photos. 4” x 1.73” is perfect. Plug it in and all of the ports in both that we bought worked perfectly.
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Reviewed in the United States on March 9, 2026
P
Verified Purchase
Peter Anfang
Fort Morgan, US
★★★★★ 5
Exactly what I expected!
Style: 20W_USB-C, Size: 6FT, Style: 20W_USB-C, Size: 6FT
Perfect for recessed lighting in our shiplap wall to go behind the TV. I will be buying these again for future projects I have planned!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2026

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