SKU: 12244656071

Sanne van Lierop - Simpel & Puur

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Description

Sanne van Lierop - Simpel & PuurGlutenvrij en lactosevrij genieten met meer dan 70 recepten Puur koken, eten en bovenal: genieten Simpel & Puur staat vol met meer dan 70 even simpele, kleurrijke als lekkere recepten die bewijzen dat een gezond gluten , lactose en geraffineerd suikervrij eetpatroon niet saai of moeilijk hoeft te zijn. Van smokey bloemkooltacos met mangoavocadosalsa tot fluffy citroenpancakes met zelfgemaakte wildebessencompote, van groene shakshuka met pesto tot

Glutenvrij en lactosevrij genieten met meer dan 70 recepten

Puur koken, eten en bovenal: genieten

Simpel & Puur staat vol met meer dan 70 even simpele, kleurrijke als lekkere recepten die bewijzen dat een gezond gluten-, lactose- en geraffineerd suikervrij eetpatroon niet saai of moeilijk hoeft te zijn. Van smokey bloemkooltaco’s met mangoavocadosalsa tot fluffy citroenpancakes met zelfgemaakte wildebessencompote, van groene shakshuka met pesto tot zoete aardappelbrownies. Niet alleen voor mensen met een voedselintolerantie of -allergie, maar voor elke levensgenieter die dankzij dit voedingspatroon lekkerder in zijn of haar vel komt te zitten.

Toen Sanne van Lierop om gezondheidsredenen gluten- en lactosevrij ging eten, besloot ze zelf de recepten te gaan ontwikkelen waar ze als bourgondische Brabantse zo'n behoefte aan had. Op Instagram (@sannevanlierop) en haar blog deelt ze dagelijks recepten om het zoveel mogelijk mensen zo makkelijk mogelijk te maken om voedzaam, glutenvrij, lactosevrij, geraffineerd suikervrij en vaak ook vega(n) te eten.


9789000390472
Hardback
10-10-2023
Uitgeverij Unieboek | Het Spectrum
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SKU: 12244656071

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4.5 ★★★★★
Based on 28 reviews
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Verified Purchase
Carly Englander
Los Angeles, US
★★★★★ 5
Fantastic dog toy
Size: Large, Product Packaging: Standard Packaging
Fantastic dog toy, probably my dogs favorite. It’s really durable, my dogs a heavy chewer and this toy has lasted several weeks. Will definitely buy again
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
K
Verified Purchase
Kelly B. - Honest Hands-On
Carnegie, US
★★★★★ 5
Tough and Long-Lasting Toy for Heavy Chewers
Size: Large, Product Packaging: Standard Packaging
The KONG Extreme Tires are built for dogs who chew through just about everything else. Made from KONG’s most durable rubber, the toy is designed to stand up to strong jaws while also offering a fun shape that dogs enjoy rolling, chasing, and chewing. The tire design has grooves that can be stuffed with treats or peanut butter, which helps keep dogs engaged for longer play sessions. This toy is especially useful for large breeds or heavy chewers who usually destroy softer toys in minutes. While no toy is completely indestructible, the Extreme Tires hold up far better than most and provide both chewing satisfaction and mental stimulation. The size is hefty and best suited for medium to large dogs, and smaller breeds may find it too heavy. Pros: The rubber is extra durable, the tire shape adds variety and fun, and the grooves can be filled with treats for extra engagement. Cons: It may be too heavy for smaller dogs, strong chewers can still wear it down over time, and it isn’t designed to bounce or fly like other KONG toys. A rugged and reliable toy made for power chewers. The Extreme Tires provide long-lasting fun and double as a great option for treat-stuffing, making it one of KONG’s toughest and most useful toys.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2025
H
Verified Purchase
Hoover
Belleville, US
★★★★★ 5
Strong toy
Size: Large, Product Packaging: Standard Packaging
Nice, but smaller than I expected.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
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Verified Purchase
Chuck the mailman
Phoenix, US
★★★★★ 4
Small means small
Size: Small (Pack of 1), Product Packaging: Standard Packaging, Size: Small (Pack of 1), Product Packaging: Standard Packaging
To small for 2 month German Shepherd. It was my bad for ordering a small. But I never saw product specs saying the actual size. Remember never buy a to small of toy for your puppy as it’s a choking hazard.
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Reviewed in the United States on April 27, 2026
M
Verified Purchase
Michelle V
Birmingham, US
★★★★★ 5
Totally indestructible
Size: Large, Product Packaging: Standard Packaging
My daughter's lab kills any toy he gets. This was perfect! We accidentally left it in his kennel while out one day and it was still in perfect condition. Totally worth the money if you dog is a tyrant with toys!!
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Reviewed in the United States on May 11, 2026

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