SKU: 24254123338

KETOKUUR een nieuw leven in 14 dagen

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KETOKUUR een nieuw leven in 14 dagenDe ketokeuken van Pascale Naessens De visie van Pascale Naessens en twee experts over het ketogeen dieet Wat is het? Voor wie is het geschikt? Waarin verschilt het van haar manier van eten, die gematigd koolhydraatarm is? 'Keto is een populair begrip geworden, maar er bestaat veel verwarring over. Waarvoor staat keto precies? Met dit boek hoopt Pascale Naessens inzicht te geven in wat een ketogeen dieet is en waarin het verschilt van haar manier van

De ketokeuken van Pascale Naessens

De visie van Pascale Naessens en twee experts over het ketogeen dieet

  • Wat is het?
  • Voor wie is het geschikt?
  • Waarin verschilt het van haar manier van eten, die gematigd koolhydraatarm is?

'Keto’ is een populair begrip geworden, maar er bestaat veel verwarring over. Waarvoor staat keto precies? Met dit boek hoopt Pascale Naessens inzicht te geven in wat een ketogeen dieet is en waarin het verschilt van haar manier van eten, die eerder ‘gematigd koolhydraatarm’ is. Alleen op die manier kan je beslissen of het al dan niet iets voor jou is. Een ketogeen dieet is immers restrictief en redelijk extreem: extreem weinig koolhydraten en extreem veel vetten.

Pascale Naessens schreef het boek samen met twee experts met wie ze regelmatig samenwerkt. Professor endocrinoloog Hanno Pijl heeft het over de voor- en nadelen van een ketogeen dieet voor diabetespatiënten. Dokter William Cortvriendt gaat dieper in op de gunstige invloed van een ketogeen dieet bij de behandeling van kanker, een thematiek waar hij recent ook een boek over heeft geschreven, dat in september uitkomt.

Lukt afslanken met een gematigd koolhydraatarme manier van eten niet en wil je graag proberen of een ketogeen dieet iets voor jou is? Volg dan de 14-daagse ketokuur. Ben je enthousiast, dan zijn er genoeg recepten in dit boek voor een derde week. Nadien ken je de knepen en kan je zelf verder en kiezen uit de vele andere keto-recepten uit Pascale's boeken.

Het boek bevat 60 recepten waarvan 30 nieuwe recepten, allemaal aangepast om de juiste verhouding koolhydraten, vetten en eiwitten te hebben. Zo kom je snel en op een gezonde manier in ketose.

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      SKU: 24254123338

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      Lee Murray Brazos Booksellers
      Port Orchard, US
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      Robin
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      PortableComms
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