SKU: 36714458196

Dit is geen dieetboek: Je hoeft niet op dieet, dat heeft Teun al gedaan: de populairste diëten ontrafeld

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Dit is geen dieetboek: Je hoeft niet op dieet, dat heeft Teun al gedaan: de populairste diëten ontrafeldEen hilarisch en supereerlijk boek, een must voor iedereen die overweegt aan een dieet te beginnen. Nouveau Wat is de zin en onzin van diten? En welke lessen kun je eruit trekken voor een gezonde levensstijl? We worden met zn allen steeds zwaarder. We eten zo veel dat er nauwelijks tegenop te trainen valt. Om gezond en slank te zijn, draait alles om gezonde voeding en voldoende bewegen en voor zowel eten als sport is het devies: volhouden. Geen dieet

‘Een hilarisch en supereerlijk boek, een must voor iedereen die overweegt aan een dieet te beginnen.’ Nouveau

Wat is de zin en onzin van diëten? En welke lessen kun je eruit trekken voor een gezonde levensstijl?

We worden met z’n allen steeds zwaarder. We eten zo veel dat er nauwelijks tegenop te trainen valt. Om gezond en slank te zijn, draait alles om gezonde voeding en voldoende bewegen en voor zowel eten als sport is het devies: volhouden. Geen ‘dieet volgen’, met het vermaledijde jojo-effect tot gevolg, maar jezelf écht een nieuw leefpatroon aanmeten. Maar hoe dan? Wie is zijn leven lang gedisciplineerd?

Teun van de Keuken zet zijn tijdelijke bevliegingen aan de kant en gaat op zoek naar een manier om blijvend zijn leefpatroon te veranderen. In Dit is geen dieetboek probeert hij onder professionele begeleiding zeven populaire diëten uit – de Schijf van Vijf, keto, sport, vegan, intermittent fasting, een sapkuur en het puntendieet – en zet alles voor je op een rij. Hoe werkt het? Wat zijn de grondbeginselen van elk dieet en wat zegt de wetenschap? Wat zijn de voor- en nadelen, valkuilen en tips? Teun neemt je mee langs diepe afgronden en momenten van grote euforie, obsessieve gedachtes, rode vlaggen en nieuwe inzichten. Lukt het hem een gebalanceerd eetpatroon te ontwikkelen dat hij een leven lang kan volhouden?

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SKU: 36714458196

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4.9 ★★★★★
Based on 894 reviews
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Verified Purchase
David
Fort Morgan, US
★★★★★ 5
Exceeded expectations in every way.
Size: 2' x 3' (Sheepskin shape), Color: Gray Tip, Size: 2' x 3' (Sheepskin shape), Color: Gray Tip
I purchased a pair of these a week apart, because the price seemed too good to be true. Instead, they have exceeded my expectations. I own a Buick with leather seats that look incredible, but are not comfortable on long trips, and my wife and I were preparing to leave on a 2200 mile round trip vacation. On the first day, we drove 700 miles, much of it through desert. We were tired when we reached our destination, but comfortable and cool for every mile of it. The sheepskins have made such a difference, that I have never removed them from the car. It is now July, with triple digit temperatures every day, surrounded by desert. The sheepskin keep us cool on every drive. I could have purchased sheepskin seat covers, but these provide the same comfort for a fraction of the cost. Yes, it takes a small amount of effort to adjust them when you first get into the car, but I don't even think about it any more. As far as the quality, there is no shedding, no smell, and no discoloration. We have put over 4,000 miles on the car since I put these in, and I have no complaints to register.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 18, 2025
B
Verified Purchase
Billy
Louisville, US
★★★★★ 5
Great article
An excellent article. I use it on my furry cover and it works great. My cover looks fluffy and soft.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
L
Verified Purchase
Lisa
Grantham, US
★★★★★ 5
Great for blankets
Great for making sherpa or fur blankets soft again after wash. I imagine it'll work well for fur hoods as well. It did a good job of removing lose hair fibers and the quality is good, even if it's extra spikey. Overall, affordable solution and good looking brush to rejuvenate faux fur
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Reviewed in the United States on August 2, 2025
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Verified Purchase
And N
Birmingham, US
★★★★★ 5
Great but Pain
It’s alright, does the job as it is supposed to. It’s easy to use and helped fix my Uniqlo jacket that was all matted. It didn't restore it to it's original form however it did unmat it. If I bought this way before and touched up the jacket, I think it would of been perfect to this day still. Maintenance of those jackets are a must! The brush is strong and works well for fluffing it up because of the metal wiring. The only bad parts are that it can hurt if you accidentally poke or scratch yourself, I actually got cut by it when I quickly was brushing. It’s kind of hard to get the lint off the brush but it's better than others and might hurt because of the metal. But overall, it’s a cool tool that makes my jacket fluff again!
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Reviewed in the United States on August 24, 2024
W
Verified Purchase
Watasnozle
Charlottesville, US
★★★★★ 4
Works well, however…
Purchased this to give life back to my Sherpa backed blankets. This is a well made brush handle is comfortable. The teeth are strong and durable. They did not bend around while I used it and maintained its shape. The problem I guess I’m seeing is that it doesn’t get deep down into the fabric to it’s just a surface “petting”. Maybe if the teeth were further apart or something. But does seem to provide some form of fluff.
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Reviewed in the United States on March 19, 2026

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