Natalia Rakhorst - Lekker eten en afvallen met Project Gezond
SKU: 3802258571

Natalia Rakhorst - Lekker eten en afvallen met Project Gezond

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Natalia Rakhorst - Lekker eten en afvallen met Project GezondGenieten aan tafel n op de weegschaal Het eerste boek van Natalia en Walter was een regelrechte bestseller! Ruim 125. 000 exemplaren zijn er al van verkocht. De recepten vallen goed in de smaak, de weekmenus zijn gemakkelijk te volgen en nog belangrijker: er worden prachtige resultaten behaald. Nederland valt massaal af met Project Gezond! Reden genoeg voor het volgende boek. Speciaal voor dit tweede boek hebben Natalia en Walter 40 gloednieuwe

Genieten aan tafel én op de weegschaal

Het eerste boek van Natalia en Walter was een regelrechte bestseller! Ruim 125.000 exemplaren zijn er al van verkocht. De recepten vallen goed in de smaak, de weekmenu’s zijn gemakkelijk te volgen en nog belangrijker: er worden prachtige resultaten behaald. Nederland valt massaal af met Project Gezond! Reden genoeg voor het volgende boek.

Speciaal voor dit tweede boek hebben Natalia en Walter 40 gloednieuwe recepten ontwikkeld. Recepten die je nergens anders vindt, ook niet op projectgezond.nl. Stamppot, muffins, kippenpootjes, vegetarische lasagne, bami, tapenade, gevulde paprika’s en een topper van een broodje hamburger. Zomaar een greep uit de recepten die je tegenkomt in dit boek.

Al dit lekkers is verwerkt in 8 complete weekmenu’s waarin exact wordt beschreven wat en hoeveel je mag eten. Haal de boodschappen in huis, geniet van heerlijke maaltijden en zie stap voor stap je ideale gewicht in beeld komen. Zo leuk en lekker kan afvallen zijn. Echt waar!

 

9789082745221
1
Hardback
13-12-2018
Project Gezond B.V.
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SKU: 3802258571

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Dominique Davis
Los Angeles, US
★★★★★ 5
Super comfy!
Great colors, super comfy, soft and druable!!
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Reviewed in the United States on May 2, 2026
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JustAnotherShopper
New York, US
★★★★★ 5
Comfy and well made
Size: Large, Color: B2207sp
Love these! They stay in place, are soft and comfortable with just enough stretch but hold their shape. This is my 3rd order.
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Reviewed in the United States on February 21, 2026
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Siobhan Smith
Louisville, US
★★★★★ 5
Super soft and comfortable!
I haven't bought new underwear in forever. I used to wear thongs, but now find them incredibly uncomfortable. The last few times I've tried to buy new underwear, the sizing was either way off (I'm a medium, but gave up after having to return them for a large and then extra large) or the quality was horrible (two brands stretch waaaay out and they can fall down while wearing them (I have larger ass-ets, so they shouldn't start to slide down during use). I tried these after buying some bamboo pyjamas and I love them! They are incredibly soft, comfortable, and stretchy. I can use them all day, and they work well, whether I'm lounging on the couch or wearing them under my spandex shorts at the gym, they don't ride up or slide down. They are both comfortable and look sexy, while providing support in all the right places. I haven't had them too long, so I can't speak on the durability, but they appear to be of good quality and I plan to order more, this time without the band.
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Reviewed in the United States on November 13, 2025
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Mariel
Charlottesville, US
★★★★★ 5
Well made, light fabric. Waist doesn't roll.
These bamboo underwear really do keep you cool. They fit true to size, and wear easily. the wide elastic waist band doesn't roll on me. They are comfortable to wear, washed and dried easily. The material has some stretch to it, but not a lot. Well made, no stray strings. Perfect fit for me. Just what I was looking for.
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Reviewed in the United States on May 17, 2026
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Finngirl
New York, US
★★★★★ 5
Good quality, smooth feel
I got these briefs so recently that have washed just one pair so far. First off, these are very comfortable, the material is soft & bordering silky, good quality sewing. Wash well and minimal if any shrinkage. They do come a bit wrinkled from the dryer but hey, these are underwear and will go on smoothly. If it were a t-shirt, I would look sloppy. I feel the sizing is accurate. No rolling and these don't announce themselves under clothing. Planning on getting more of these boxers and replacing my old panties.
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Reviewed in the United States on January 31, 2026

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