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Description
Deltas Compleet handboek hartcoherentie 1.00 BoekDeltas Compleet handboek hartcoherentie Hartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen. In dit boek ontdek je: de essentile informatie om te begrijpen hoe hartcoherentie werkt; de talloze
Deltas Compleet handboek hartcoherentieHartcoherentie is een doeltreffende techniek voor het beheersen van stress en emoties gebaseerd op een eenvoudig fysiologisch principe: door op een bepaalde manier te ademen synchroniseren je ademhalingsritme en je hartslag. Het is zo gemakkelijk dat je hartcoherentie op elk moment in de praktijk kan brengen.
In dit boek ontdek je:
- de essentiële informatie om te begrijpen hoe hartcoherentie werkt;
- de talloze voordelen van hartcoherentie, zoals een betere concentratie, een verminderde impact van stress op het lichaam, meer zelfvertrouwen, een betere nachtrust en nog veel meer;
- de verschillende toepassingsmogelijkheden van deze methode, zowel in je persoonlijk als in je professioneel leven;
- meer dan 25 oefeningen voor volwassenen en kinderen om dagelijks uit te voeren, alleen of samen met anderen.
Caroline Gormand is psychotherapeute, relatiecoach en sofrologe. Altijd nieuwsgierig om haar multidisciplinaire aanpak te verrijken met nieuwe hulpmiddelen, volgde ze tien jaar lang opleidingen in verschillende benaderingen, zoals Neurolinguïstisch Programmeren (NLP), Ericksoniaanse hypnose en hartcoherentie.
Ingredienten
Papier
Gebruik
Lezen
Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
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4.7 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Multiple Outlets in One Plug
Style: Type C Most of Europe - 3 Pack
Highly recommend these. Multiple outlets in one plug with quick charging and flexibility. Great having three of them as my husband used one, while I had another. No issues with compatibility in Paris and easy to input
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Work well!
Style: Type C Most of Europe - 3 Pack
Love these! Used them all over Italy and Switzerland a bit too. Hair styling tools worked great, they never fell out of outlet. Did not overheat. Easy to pack.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Quality and security-oriented wallet
Color: Adventure Brown - Forest Brown
This is a neatly constructed wallet. The material of the leather feels satisfying to carry unlike previous wallets. This wallet consists of many card slots, and allows ease of access between them. The wallet can fit checks, cash and is just a nice layout and style to be able to look through it. Because some of our cards support RFID and NFC technology, bad actors can try to steal our credentials. This wallet has a material to mitigate these occurrences, but like anything in security whether it be physical security controls or the wide scope of cybersecurity, do not rely on it and try to be up-to-date with the trend. I am sure we would all want to be one step above in relation to keeping our credentials secure. Still, it is an excellently built wallet and I highly recommend it.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Easy to use
Color: Adventure Brown - Forest Brown
Cards load easier and easy to remove them to use. Holds money and cards for easy use. Nice and supple and wears excellently. Good quality leather and card slot are bigger then other wallets I have tried.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Beautiful Wallet
Color: With NO Logo - Smooth Nappa Black
Well constructed and beautiful wallet. The black Nappa leather I ordered is soft and smooth to the touch and you can tell by the look, feel, and smell that it is high quality. I love that you can order this with both a logo and no logo for a clean look.
The design on this is well thought out.
I'd definitely recommend this wallet to anyone. It is an amazing value and far superior to any other $30 wallet I've ever seen.
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Reviewed in the United States on March 19, 2026