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Description
Modifast Intensive 7 day dietbox 1.00 StuksModifast Intensive 7 day dietbox Modifast Intensive 7 day diet box Maak een vliegende start met de vernieuwde Modifast Intensive 7 Day Diet Box! Een compleet en caloriearm afvalprogramma voor de eerste 7 dagen. De box bevat 28 maaltijden (4 maaltijden per dag) en biedt een ruime variatie aan heerlijke shakes, puddingen en pastas in de nieuwste smaken. De maaltijden zijn caloriearm maar bevatten wel alle essentile voedingsstoffen, vitaminen en
Modifast Intensive 7 day dietboxModifast Intensive 7 day diet box
Maak een vliegende start met de vernieuwde Modifast Intensive 7 Day Diet Box!Een compleet en caloriearm afvalprogramma voor de eerste 7 dagen.De box bevat 28 maaltijden (4 maaltijden per dag) en biedt een ruime variatie aan heerlijke shakes, puddingen en pasta’s in de nieuwste smaken. De maaltijden zijn caloriearm maar bevatten wel alle essentiële voedingsstoffen, vitaminen en mineralen. Dankzij de complete samenstelling kan je met de 7 Day Diet Box op een gezonde en verantwoordelijke manier afvallen.
Inhoud: Milkshake Exotic, Milkshake Cranberry, Pudding Hazelnoot Yoghurt, Pasta Bolognese, Modifast shaker en het Modifast Intensive programma.
Voordelen van dit pakket:
• Alles-in-één pakket voor 7 dagen
• Afvallen met behulp van maaltijdvervangers
• Nieuwste assortiment in één box
Ingrediënten
Hazelnut Yogurt MagereMELKpoeder, MELKeiwitten, volledig geraffineerde SOJAolie, TARWE-eiwitten (GLUTEN), verdikkingsmiddel: xanthaangom, MELKmineraalconcentraatpoeder, meel 3% (speltTARWEmeel (GLUTEN), gerstemeel, HAVERmeel (GLUTEN)), mineralen (kalium, magnesium, ijzer, zink, koper, mangaan, molybdeen, jodium, selenium), glucosestroop, gedehydrateerde pruimenpuree, gedehydrateerd appelsapconcentraat, maïszetmeel, cichoreivezel: inuline, aroma"s, choline, gedehydrateerde appelpuree, zoetstoffen (cyclamaten, sacharines), vitaminen (vitamine C, vitamine E, niacine, vitamine A, pantotheenzuur, vitamine D, vitamine B6, vitamine B12, vitamine K, thiamine, riboflavine, foliumzuur, biotine) Pasta Bolognese Pasta 43% (durumTARWEgriesmeel) (GLUTEN), MELKeiwitten, volledig geraffineerde SOJAolie, getextureerde SOJA-eiwitten 8,5%, maltodextrine, tomatenpoeder 4,9%, natuurlijke aroma"s (zout, TARWE (GLUTEN)), mineralen (calcium, kalium, MELKmineralen, magnesium, ijzer, zink, koper, mangaan, jodium, selenium, molybdeen), uipoeder, voedingszuur: citroenzuur, choline, emulgator: SOJAlecithine, gedroogde peterselie, zout, vitaminen (A, C, B1, B2, B3, B5, B6, B9, E, K, D, B12, biotine), gedroogde oregano, gedroogde knoflook, kleurstof: paprika-extract, antioxidanten (vetzuuresters van ascorbinezuur, alfa-tocoferol) Exotic Drink Mager MELKpoeder, MELKeiwitten, volledig geraffineerde sojaolie, TARWE-eiwitten, gedroogde appelvlokken (emulgator: zonnebloemlecithinen), HAVERvezel, verdikkingsmiddel: cellulosegom, mineralen (kalium, magnesium, ijzer, zink, koper, mangaan, molybdeen, jodium, selenium), glucosestroop, natuurlijk aroma (yoghurtsmaak (MELK)), voedingszuur: citroenzuur, chicoreivezels: inuline, MELKpoeder mineralenconcentraat, natuurlijk aroma: ananassmaak, choline, vitaminen (C, E, niacine, panthotheenzuur, A, D, B6, B12, thiamine, riboflavine, K, foliumzuur, biotine), kleurstof: carotenoïden, zoetstoffen: acesulfaam-K en sucralose Milkshake Cranberry Magere MELKpoeder, TARWE-eiwitten (GLUTEN), volledig geraffineerde sojaolie, MELKeiwitten, chicoreivezel (inuline), glucosestroop, verdikkingsmiddel (cellulosegom), mineralen (kalium, magnesium, ijzer, zink, koper, mangaan, molybdeen, jodium, selenium), aroma"s, maîszetmeel, zuurteregelaar (citroenzuur), geconcentreerd gedehydrateerd cranberrysap 0,5%, choline, gedehydrateerd zwarte bes 0,3%, maltodextrine, geconcentreerd gedehydrateerd bietensap, suiker, vitaminen (C, E, niacine, A, pantotheenzuur, D, B6, B12, K, thiamine, riboflavine, foliumzuur, biotine), MELKpoeder mineralenconcentraat, zoetstoffen: acesulfaam-K en sucralose
Voedingswaarde
| Intensive Pudding Yogurt Hazelnut | |
| Voedingswaarde voor 100 g | |
| Energetische waarde (kcal) | 408 |
| Energetische waarde (kJ) | 1714 |
| Vet waarvan (g) | 14 |
| Verzadigde vetzuren (g) | 2.4 |
| Koolhydraten waarvan (g) | 33 |
| Suikers (g) | 20 |
| Voedingsvezels (g) | 5 |
| Eiwitten (g) | 35 |
| Zout (g) | 2.9 |
| Vitamine A (µg) | 545 |
| Vitamine C (mg) | 76 |
| Vitamine D (µg) | 6 |
| Vitamine E (mg) | 7.6 |
| Vitamine H (µg) | 30 |
| Vitamine K (µg) | 59 |
| Vitamine B1 (mg) | 0.5 |
| Vitamine B2 (mg) | 0.75 |
| Vitamine PP (mg) | 10 |
| Vitamine B6 (mg) | 0.96 |
| Vitamine B5 (mg) | 3.5 |
| Vitamine B9 (µg) | 238 |
| Vitamine B12 (cobalamine) (µg) | 2.7 |
| Kalium (mg) | 1647 |
| Calcium (mg) | 843 |
| Fosfor (mg) | 840 |
| Magnesium (mg) | 110 |
| IJzer (mg) | 5.7 |
| Zink (mg) | 7.9 |
| Koper (mg) | 0.95 |
| Mangaan (mg) | 1.9 |
| Selenium (µg) | 37 |
| Jodium (µg) | 81.2 |
| Intensive Pasta Bolognese | |
| Voedingswaarde voor 100 g | |
| Energetische waarde (kcal) | 129 |
| Energetische waarde (kJ) | 542 |
| Vet waarvan (g) | 3.5 |
| Verzadigde vetzuren (g) | 0.6 |
| Koolhydraten waarvan (g) | 15 |
| Suikers (g) | 1.3 |
| Voedingsvezels (g) | 1.2 |
| Eiwitten (g) | 8.7 |
| Zout (g) | 0.57 |
| Vitamine A (µg) | 124 |
| Vitamine C (mg) | 32 |
| Vitamine D (µg) | 1.2 |
| Vitamine E (mg) | 1.3 |
| Vitamine H (µg) | 4.6 |
| Vitamine K (µg) | 8 |
| Vitamine B1 (mg) | 0.1 |
| Vitamine B2 (mg) | 0.2 |
| Vitamine PP (mg) | 1.9 |
| Vitamine B6 (mg) | 0.2 |
| Vitamine B5 (mg) | 0.6 |
| Vitamine B9 (µg) | 96.5 |
| Vitamine B12 (cobalamine) (µg) | 0.4 |
| Kalium (mg) | 366 |
| Calcium (mg) | 116 |
| Fosfor (mg) | 119 |
| Magnesium (mg) | 22 |
| IJzer (mg) | 1.6 |
| Zink (mg) | 1.1 |
| Koper (mg) | 0.2 |
| Mangaan (mg) | 0.57 |
| Selenium (µg) | 8.2 |
| Jodium (µg) | 17.1 |
| Intensive Milkshake Exotic | |
| Voedingswaarde voor 100 g | |
| Energetische waarde (kcal) | 425 |
| Energetische waarde (kJ) | 1785 |
| Vet waarvan (g) | 15 |
| Verzadigde vetzuren (g) | 2.6 |
| Koolhydraten waarvan (g) | 36 |
| Suikers (g) | 22 |
| Voedingsvezels (g) | 5 |
| Eiwitten (g) | 34 |
| Zout (g) | 1.7 |
| Vitamine A (µg) | 432 |
| Vitamine C (mg) | 63 |
| Vitamine D (µg) | 4.8 |
| Vitamine E (mg) | 7.8 |
| Vitamine H (µg) | 34 |
| Vitamine K (µg) | 53 |
| Vitamine B1 (mg) | 0.63 |
| Vitamine B2 (mg) | 0.85 |
| Vitamine PP (mg) | 8.7 |
| Vitamine B6 (mg) | 0.9 |
| Vitamine B5 (mg) | 4 |
| Vitamine B9 (µg) | 267 |
| Vitamine B12 (cobalamine) (µg) | 2.5 |
| Kalium (mg) | 1485 |
| Calcium (mg) | 634 |
| Fosfor (mg) | 551 |
| Magnesium (mg) | 85 |
| IJzer (mg) | 6.5 |
| Zink (mg) | 6.4 |
| Koper (mg) | 0.88 |
| Mangaan (mg) | 1.6 |
| Selenium (µg) | 43 |
| Jodium (µg) | 69 |
| Intensive Milkshake Cranberry | |
| Voedingswaarde voor 100 g | |
| Energetische waarde (kcal) | 426 |
| Energetische waarde (kJ) | 1789 |
| Vet waarvan (g) | 15 |
| Verzadigde vetzuren (g) | 2.6 |
| Koolhydraten waarvan (g) | 35 |
| Suikers (g) | 24 |
| Voedingsvezels (g) | 5.5 |
| Eiwitten (g) | 35 |
| Zout (g) | 1.2 |
| Vitamine A (µg) | 503 |
| Vitamine C (mg) | 69 |
| Vitamine D (µg) | 5 |
| Vitamine E (mg) | 7.9 |
| Vitamine H (µg) | 36 |
| Vitamine K (µg) | 60 |
| Vitamine B1 (mg) | 0.65 |
| Vitamine B2 (mg) | 0.95 |
| Vitamine PP (mg) | 10 |
| Vitamine B6 (mg) | 1 |
| Vitamine B5 (mg) | 4 |
| Vitamine B9 (µg) | 258 |
| Vitamine B12 (cobalamine) (µg) | 2.5 |
| Kalium (mg) | 1499 |
| Calcium (mg) | 613 |
| Fosfor (mg) | 580 |
| Magnesium (mg) | 92.6 |
| IJzer (mg) | 7 |
| Zink (mg) | 6.4 |
| Koper (mg) | 1.1 |
| Mangaan (mg) | 1.5 |
| Selenium (µg) | 80 |
| Jodium (µg) | 99.6 |
Gebruik
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4.9 ★★★★★
Based on 1113 reviews
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Product Reviews
★★★★★ 5
Don't peek at the next page.
Format: Hardcover
Basically, best practices in game engine architecture, citing a wide array of game engines used by a wide array of top game makers.
Out of a ~1150 page book:
The longest chapter is ~150 pages, on Parallelism and Concurrent Programming.
Rendering Engine is ~100 pages
Collision and Rigid Body Dynamics is ~100 pages
3D Math for Games is ~50 pages
I had hoped for treatments on quaternion camera and for entity component system, but alas, no.
What I did get was still crucial. The most illuminating guidance was in Engine Support Systems (~50 pages) which talked about best Memory Management, and in Game Loop and Real-Time Simulation which talks about ideal orders of operations in a highly efficient game loop.
The first 400 pages of this book are not exclusive to games. A new programmer that wants to do high performance programming can gain a lot from this before it gets into 'primarily' game topics.
My strategy for getting through this whale was to never peek at the next page. I did not read (Character) Animation Systems (~100 pages) or Audio (~100 pages), as I do not need them at this time.
You can certainly damage the book if you don't keep in mind its weight, or if you do that maneuver where you forcibly open it against its spine. I did that and the binding popped off the backing. It's all in one piece, and it's easier to read. It's a big tome.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 6, 2022
★★★★★ 5
The Bible, if it was good
Format: Hardcover
I’m not kidding when I say the first 350 pages of this book are quite literally an entire computer science degree. In fact, many CS majors would learn more about some of these subjects here than in their classes. I’m incredibly impressed with the thoroughness and depth of this absolute tome, and I’ll be far more impressed if the binding is able to hold on to all 1200 pages for the whole time it takes me to read it.
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Reviewed in the United States on October 29, 2024
★★★★★ 5
Imprescindible
Format: Hardcover
Libro esencial para entender aspectos técnicos y completar la formación de los estudios universitarios .
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 15, 2025
★★★★★ 5
good quality
Format: Hardcover, Format: Hardcover
Content is top notch as always. My 5-stars go mainly to reflect print quality of the book. Text is nice and clear, binding is done in proper cloth spine binding as you would expect from hardcover edition. Ordered my book on Feb 5th, 2019 and received it on Feb 11th, 2019. The book feels solid not like to fall apart right away. No issues like those reported for "Real-Time Rendering, 4th Edition" or "Physically Based Rendering: From Theory to Implementation 3rd Edition" or "3D Math Primer for Graphics and Game Development, 2nd Edition". This one is a keeper, so sad some other CG books had to go beacuse of the quality "issues".
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Reviewed in the United States on February 13, 2019
★★★★★ 4
An Invaluable Book
Format: Hardcover, Format: Hardcover
Game Engine Architecture" by Jason Gregory has proven to be a treasure trove of knowledge, especially in the realms of lower-level computer programming and the inner workings of CPUs. The first third of the book, which I have thoroughly enjoyed, dives deep into the intricacies of memory management and concurrent programming. Gregory’s explanations are so lucid and engaging that the complex concepts of memory orders such as relaxed, release, and acquire have become clear to me, showcasing their critical roles in programming.
What is particularly remarkable is how the book's first 400 pages serve not just as a guide to game engine architecture, but also stand on their own as an excellent introduction to computer science. It's a testament to the author's skill in distilling complex material into digestible content that even those without a vested interest in game development would find immense value in.
However, a caveat I must mention is the book's physical heft. Its size and bulk make it somewhat unwieldy, and I learned this the hard way when it fell from my desk. The impact caused the page binding to tear away from the hard cover, which was disappointing considering the book's cost. Nevertheless, with some craftiness involving thick drawing paper and glue, I managed to repair it. If the author adds any more information to the next edition, it'd probably be best to turn this into a 2-3 volume set to manage the size.
Despite this setback, the book remains an invaluable resource. Its depth and clarity are unmatched, making it a worthy addition to any tech enthusiast's library. Just be sure to handle it with care.
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Reviewed in the United States on November 11, 2023