SKU: 8856998293

Overprikkeld Brein

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Description

Overprikkeld BreinOverprikkeld brein Herstel je energie en vind balans in 10 weken In Overprikkeld brein deelt Brain Balance Expert Charlotte Labee de nieuwste wetenschappelijke inzichten over het moderne, overprikkelde brein. In een wereld vol schermen, deadlines en constante informatie raakt ons zenuwstelsel steeds vaker overbelast. Dit praktische en inspirerende boek helpt je signalen van overprikkeling te herkennen n effectief aan te pakken. Charlotte Labee legt

Overprikkeld brein – Herstel je energie en vind balans in 10 weken

In Overprikkeld brein deelt Brain Balance Expert Charlotte Labee de nieuwste wetenschappelijke inzichten over het moderne, overprikkelde brein. In een wereld vol schermen, deadlines en constante informatie raakt ons zenuwstelsel steeds vaker overbelast. Dit praktische en inspirerende boek helpt je signalen van overprikkeling te herkennen én effectief aan te pakken.

Charlotte Labee legt helder uit wat er neurologisch gebeurt bij chronische stress en overprikkeling. Ze vertaalt complexe breinkennis naar begrijpelijke uitleg en praktische toepassingen.

Een 10-wekenplan voor meer rust en energie

Met Overprikkeld brein krijg je concrete handvatten om je brein stap voor stap te herstellen. Door gericht aan de slag te gaan met:

  • Voeding voor een gezond brein

  • Beweging en lichaamsactivatie

  • Ontspanning en stressreductie

  • Verbinding en sociale balans

kun je binnen 10 weken meer rust ervaren en je energie terugkrijgen. Het boek combineert neurowetenschap, leefstijlcoaching en praktische oefeningen die direct toepasbaar zijn in het dagelijks leven.

Voor wie is dit boek geschikt?

Dit boek is ideaal voor iedereen die kampt met stressklachten, burn-outverschijnselen, mentale vermoeidheid of concentratieproblemen. Ook voor mensen die hun breingezondheid willen verbeteren en preventief willen werken aan balans is dit een waardevolle gids.

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SKU: 8856998293

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4.6 ★★★★★
Based on 9 reviews
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Verified Purchase
Sarah A
San Leandro, US
★★★★★ 5
oh wow
Format: Kindle
I just knew there was something about Cooper! I’m wondering if he’s about to be included but damn I’m glad he’s at least not a rapist and creepy guy, he just got called on assignment and had to go! This should be interesting! She’s gonna run and then what’s his face is gonna grab her. I’m worried! Wow that was a great book and cliffhanger! Loving this!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 27, 2025
J
Verified Purchase
Jewell Urbano
Belleville, US
★★★★★ 5
Wow.
Format: Kindle
Okay I’m usually not one for stand-alone’s I’m an avid series reader but my goodness am I so happy I read this! This story was brilliant & so absolutely mesmerizing. I loved reading about each character and their struggles as well as what helped them to move forward. The ending definitely brought tears to my eyes so hard. I truly wasn’t expecting some of what happened in this story. There is about to be a spoiler I am going to reveal so please stop reading if you don’t want the spoiler !!!! ⚠️ ⛔️ ‼️ I loved that the author didn’t do what most authors do with irredeemable male characters. I truly was hoping that Nate Jr. would be apart of the pack after the way he treated Astrea bc he truly didn’t deserve it. Though I must say you did a wonderful job or redeeming him as a person. I cried my eyes out when he walked into the story. I was truly terrified he was going to be a bad guy to the end. However you truly did him such a justice by having him realize his faults & having him redeem himself in the most wonderful way. I’m so sad that he didn’t get to hear how much his brother loved him & forgave him before dying. But again you wrote that ending so beautifully & I just can’t express how much I loved this story & how you took a different route than most authors I have read have. You are a remarkable author Cinder Blaze & I thank you generously for creating such a masterpiece.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2025
K
Verified Purchase
Kristen Linscott
San Leandro, US
★★★★★ 4
Omegaverse
Format: Kindle
I was pleasantly surprised by this omega verse book. This 1 definitely had a few new twists And I really enjoyed reading it. The main female character was a badass and awesome. She had 1 best friend I wish we could have seen a little bit more of their friendship in this book. Her relationship with the male characters was good not to contrived or super instantaneous. And we had some fun plot twists that I didn't expect. I wish we had more of a follow up on the situation with her family her background and her mother who was a wench. I would definitely recommend this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2025
A
Verified Purchase
Amanda
Boise, US
★★★★★ 5
Wow. Just wow. An amazing read
Format: Kindle
This book was eloquently written, or should I say the authors writing style is very eloquent? I loved the characters, and the story was quite compelling. I absolutely loved the FMC, she's a BA who doesn't take any crap & gives as good as she gets. A certain person certainly got his just desserts & then some, the earlier scenes of which were quite satisfying, had me punching the air & everything haha. All in all 20/10, great read
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Reviewed in the United States on November 29, 2024
L
Verified Purchase
Lauren
Omaha, US
★★★★★ 3
My opinion
Format: Kindle
Let me preface this by saying I really liked the story and the characters however, this book is in desperate need of some sort of editing. It's not misspelled words or formatting, but continuous run on sentences. Redundancies within the sentences. There were a couple of paragraphs that I had to go back and reread 3 or 4 times. Overall, I'd say it was worth the read.
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Reviewed in the United States on May 29, 2025

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