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Description
How to Make Your Brain Your Best FriendCondition: BRAND NEW ISBN: 9780241767115 Format: Trade paperback (UK) Year: 2025 Publisher: Dorling Kindersley Description: Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better and live a calmer more fulfilled life as a result In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves
Condition: BRAND NEWISBN: 9780241767115
Format: Trade paperback (UK)
Year: 2025
Publisher: Dorling Kindersley
Description:
Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better - and live a calmer more fulfilled life as a result
In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves into a state of perpetual bliss. But what if this relentless effort is actually working against our natural wiring?
In a world that constantly shouts for more, neuroscientist Dr. Rachel Barr PhD is here to start a quiet revolution, one that whispers- what if you're already enough?
Instead of demanding yet more productivity, Rachel offers a refreshing alternative- to work with, not against, the brain's natural rhythms - from its hunger for meaning to the impact of art and creativity on our mental well-being.
Scientifically backed and joyfully accessible, Rachel invites you to stop trying to 'be your best self' and instead learn to become better friends with your brain.
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4.8 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Exactly what I needed!
Color: Natural, Size: 6 Panels
My main use for this may be different than most people. I was taking care of some kittens and wanted to keep them away from sensitive areas of the living room (wires, home theater equipment, etc.). At first I stacked some boxes around, which was rather ugly and ineffective (made it harder for ME to get around more than anything else). I went online looking for a better solution and found this room divider. This did the trick! Finally I could have a stress-free time while the kittens were running around, and with something that actually improved the look of the room too.
The divider itself is put together very well. The hinges actually fold both ways, so you get some versatile configuration options. It is lightweight and easy to move around, making it very easy to stash out of the way when not in use. I was so pleased that I went and bought 2 of the smaller 4-panel dividers as well, to use in a different area.
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Reviewed in the United States on October 9, 2024
★★★★★ 4
Nice and functional
Color: Black, Size: 6 Panels
Nice
Works for separating spaces and looks nice
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Reviewed in the United States on February 28, 2026
★★★★★ 1
UNhappy Customer!
Color: Natural, Size: 6 Panels
Quite honestly I dont normally give poor reviews. I dont normally get poorly made products from Amazon but this time has changed things for me. I will order very little and will especially be mindful of anything made in China! This divider arrived in an intact but wet box. It took me nearly 20 minutes to get it to unfold. The two outside panels flipped out freely but for some reason I had to work to get the other panels to unfold. When it did open, the second panel was clearly damaged. I proceeded to prepare it for return, taped it up securely, requested and received a return label and traveled to the UPS store to return. Wouldn't you know it...UPS shipping charges were $154.00!!! More than I paid for this inferior product. So, if I return on my dollar and hope it makes it to the appointed destination and receive $151.99 for the return cost, I'm out $154.00 and no product to show for it! Its amazing how sellers come up with ways to unload their junk and then prevent satisfied customers by making them pay for the return shipping costs. I opted to keep the junk and consider it a lesson learned. What a scam!
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great product!
Color: Black - Shelves, Size: 6 Panels, Color: Black - Shelves, Size: 6 Panels
Made well with lightweight material making it easy to move when needed. The style is great for an office backdrop with shelves to decorate. Great addition to my home office.
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Reviewed in the United States on February 3, 2026
★★★★★ 5
Great product
Color: Natural, Size: 6 Panels
Absolutely perfect for what I needed, it’s just like the pictures shows and no assembly required!
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Reviewed in the United States on March 21, 2026