SKU: 18503210092

The Weight's Over - Take Back Control

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Description

The Weight's Over - Take Back ControlCondition: BRAND NEW ISBN: 9781399731133 Format: Trade paperback (UK) Year: 2025 Publisher: Hodder & Stoughton Description: 'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital 'This book is a game changer.' Dale Pinnock, Nutritionist This book is not just about weight loss it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and

Condition: BRAND NEW
ISBN: 9781399731133
Format: Trade paperback (UK)
Year: 2025
Publisher: Hodder & Stoughton


Description:
'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital

'This book is a game-changer.' Dale Pinnock, Nutritionist

This book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has seen how deeply our relationship with food is connected with our emotions, habits and sense of worth.

In The Weight's Over you will embark on a journey of self-discovery and empowerment, where lasting change is finally within reach. The book shows you how to break free from unhealthy patterns, overcome emotional eating and develop a mindset rooted in self-compassion and resilience.

Using the tools within this book, you'll be able to listen to your body, manage stress, and make better eating decision. The power has always been within you - now it is time to unlock it.
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SKU: 18503210092

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★★★★★ 4
Heavy.
Size: 2 Big Kid, Color: Pink/Glitter
They are beautiful, but too heavy to my kid.
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Reviewed in the United States on October 20, 2025
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Shadi-Mie
Draper, US
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Runs small
Size: 4 Big Kid, Color: Pearl Yellow
I wish they went past size 4 but cute nonetheless.
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Reviewed in the United States on August 29, 2024
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Compra excelente
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The best shoe brand I have found for toddlers! Exceptional quality
Size: 12 Little Kid, Color: Black/Beige
I have ordered a handful of shoes from Mini Melissa in the past, so I knew to size up. I typically order 1 to 3 sizes larger than what my daughter currently wears depending on the season and type of shoe. For this shoe, I ordered about 3 sizes up, so that she will be able to wear them next spring / summer and I am glad I did. They are a little large on her now, but I know we will get a lot of use out of them next summer playing in the yard, pool and beach! As with all Mini Melissa shoes, the first thing I do when I open the box is smell them - their shoes have the most pleasant scent! They make the best jelly-like quality shoes; they are absolutely worth the price for the quality and style you receive. They hold up very well - they are the only shoes that she outgrows before the shoe breaks down or looks unwearable. My daughter has worn many of their styles, and has never gotten a blister or complained about the comfort. They are supportive, but flexible and even as young as she is, she gets so excited for cute shoes! I ordered the beige and black for something neutral we can wear with many different outfits and that won't show dirt on the sole. The color is exactly as pictured. I really appreciate that top straps are functional and adjustable. She has a bit of a wider foot, so this allows us to get even more use out of them. I am very glad I ordered these and will continue to tell my friends about what I find to be the best shoe brand for toddlers and kids!
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Reviewed in the United States on May 31, 2024

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