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- USA
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Ships within 48 hours · Estimated delivery Jul 17 - Jul 22
For Your Every Summer RSVP, with Code: SUMMER15
Description
Hack Your Nervous System Card DeckA deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way. Based on Polyvagal Theory, the leading view in psychology today of understanding, mapping, and regulating the nervous system. Choose from 60 different cards featuring activities to help reduce stress and promote self awareness, like holding, breathing, and tapping exercises. Find the practices that work best for you with color coded sections to focus
A deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way.
- Based on Polyvagal Theory, the leading view in psychology today of understanding, mapping, and regulating the nervous system.
- Choose from 60 different cards featuring activities to help reduce stress and promote self-awareness, like holding, breathing, and tapping exercises.
- Find the practices that work best for you with color-coded sections to focus on mild, moderate, or acute anxiety.
- Explore by yourself or discover interactive ways to encourage family, friends, coworkers, and partners to engage in self-care.
- Learn coping methods for stressful situations, or use anytime to find a better connection with yourself.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy