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Description
The Complete Shadow Work Workbook & JournalCondition: BRAND NEW ISBN: 9798886509724 Format: Trade paperback (UK) Year: 2024 Publisher: Sourcebooks Description: An in depth shadow work workbook and journal to explore the hidden self and heal old wounds Face your fears and embrace healing with this shadow work guide featuring introspective activities and detailed journal prompts Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and
Condition: BRAND NEWISBN: 9798886509724
Format: Trade paperback (UK)
Year: 2024
Publisher: Sourcebooks
Description:
An in-depth shadow work workbook and journal to explore the hidden self and heal old wounds
Face your fears and embrace healing with this shadow work guide-featuring introspective activities and detailed journal prompts
Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work-and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past.
From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.
Meet your shadow self - Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before.
Journey into self-discovery - Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.
Find expert guidance - Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.
Leave behind what doesn't serve you and look forward with a sense of inner peace.
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Product Reviews
★★★★★ 4
Great for the money
Size: 10 Inch, Unit Count: 100, Size: 10 Inch, Unit Count: 100
It's really nice. A little shorter than the actual size listed.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Sturdy and good price
Size: 10 Inch, Unit Count: 44
These plates a wide and sturdy. We use them everyday at home to minimize dirty dishes which makes cleaning really easy. We’ve had even stew on them which can be very soupy and they don’t leak and they don’t get soggy. It’s also a good price point for the amount of plates it comes with. Good for everyday use or for hosting as well
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Sturdy, Strong, and Leakproof
Size: 10 Inch, Unit Count: 100
Come on now, its paper plates, it means i don’t have to do dishes. Their sturdy, leakproof, and has a cute design. Good for parties and everyday use. Holds a lot, inexpensive compared to name brand, i would buy them again.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Would purchase again.
Size: 10 Inch, Unit Count: 372.0
Paper plates are something you really need to shop around and these from Amazon are well made and priced to sell. They hold up well when we are looking to have a quick bite for lunch or a midday snack.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great Lotion for the price
Size: 32 Ounce (Pack of 1)
I recently picked up the Queen Helene Cocoa Butter Hand & Body Lotion, and I have to say, it’s quickly become a staple in my skincare routine. The first thing I noticed was the rich, creamy texture. It glides on smoothly and doesn’t leave that greasy feeling that some lotions do, which is a huge plus for me.
The cocoa butter scent is delightful but not overwhelming. It reminds me of a warm, cozy day, and it lingers just enough to be pleasant without being too much. I usually apply it after my showers, and my skin feels so hydrated and soft for hours afterward.
I also appreciate that it comes in a big 32 oz size. I feel like I’m getting good value for my money, and I don’t have to worry about running out anytime soon. Plus, it’s versatile—perfect for both my hands and body.
Overall, I’ve enjoyed using this lotion, and it’s definitely helped to keep my skin feeling moisturized, especially as the weather gets colder. If you’re looking for a budget-friendly option that really delivers on hydration and has a lovely scent, I’d recommend giving this one a try!
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Reviewed in the United States on October 9, 2025