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Description
The Wild Remedy: How Nature Mends Us - A Diary - Emma MitchellEmma Mitchell has suffered with depression or as she calls it, 'the grey slug' for twenty five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's hand illustrated diary, she takes us with her as she follows
Emma Mitchell has suffered with depression - or as she calls it, 'the grey slug' - for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical.In Emma's hand-illustrated diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna over the course of a year. Reflecting on how these encounters impact her mood, Emma's moving and candid account of her own struggles is a powerful testament to how reconnecting with nature may offer some answers to today's mental health epidemic. While charting her own seasonal highs and lows, she also explains the science behind such changes, calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to plants and wildlife when we venture outdoors.
Written with Emma's characteristic wit and frankness, and filled with her beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.
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4.4 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 1
Sweet purse
Color: Brown
Not worth the cost
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Reviewed in the United States on August 9, 2025
★★★★★ 5
Amazing and would buy it again.
Absolutely love it. It has plenty of interior room and the quality is great. I would recommend it for moms and for anyone that wants a nice looking purse. I’ve had this purse everywhere and it’s holding up. It’s worth the money and I’m considering getting another.
Love the brown interior and the zippers are smooth. Love the strap sizes, too. I can sling it over my shoulder and go.
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Reviewed in the United States on July 4, 2025
★★★★★ 5
Great value for crossbody purse.
Perfect size, made well, zippers are heavy duty, really love this cross body. Was hoping in could have gotten gold hardware on the black bag.
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Reviewed in the United States on August 24, 2025
★★★★★ 5
excellent quality
Color: Iw003-black
Quality leather and construction! I wish the strap were a tiny bit narrower, but I cannot complain about such a well-made bag!
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Reviewed in the United States on September 26, 2025
★★★★★ 4
Nice strong leather, good purse
I generally liked this purse but ultimately returned it because I could not wear over the shoulder. It's good as a clutch or cross body. I tried as a cross body but it would slide to the front when I walked, maybe that's just a cross body thing in general, I don't know.
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Reviewed in the United States on April 1, 2024
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