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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery aMind Body Workbook for Addiction: Effective Tools for Substance Abuse Recovery and Relapse Prevention By Block, Stanley H. By Block, Carolyn Bryant By du Plessis, Guy Foreword by Weathers, Robert, PhD Condition: BRAND NEW Format: Paperback Number of Pages 200 Publisher New Harbinger Publications Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and
Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse PreventionBy Block, Stanley H.
By Block, Carolyn Bryant
By du Plessis, Guy
Foreword by Weathers, Robert, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Seeking treatment for substance abuse or addiction is half the battle staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality.If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach.In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal.Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress all emotions that lie at the core of addiction issues. You'll learn how to b
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4.5 ★★★★★
Based on 483 reviews
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Product Reviews
★★★★★ 5
nice watch
Color: Black/Black/Digital
nice watch
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 16, 2025
★★★★★ 3
The Ironman logo is a serious distraction.
Color: Black/Black/Digital Neg Display
A wonderful watch, with one serious problem: for me at least. The big Ironman Logo at 9 O'clock position is a very confusing element in this otherwise nice design: it competes and completely overwhelms the two Hands read-out. The Logo can give you misleading time: because one confuses it for the Minutes Hand. In a hurry, one is bound to make such mistakes -- call it a human error, but this one can have serious consequences, i.e. reading the wrong time.
I have a couple of digital Ironman watches, and Timex does a great job with their usability and quality. This watch is of very high quality too. I love the dual display, and it is very practical.
All this watch needs is a removal of the white Ironman logo. That would also make reading the digital readout easier. Please leave the Minute and Hour hand to their exact shape/design -- i.e. don't mess it up. This watch has the potential to be a much more user-friendly watch. I hope the next gen has a simple dial with hopefully even an easier digital readout. Please color the 'Start' Button Orange. I love the Orange Seconds hand.
Overall: Size is good. Strap is good. A very good concept digi-ana. Very practical.
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Reviewed in the United States on February 9, 2026
★★★★★ 1
Lemon
Color: Red/Black/Digital
I love the watch design, but the watch itself is a complete lemon. I have bought this watch three separate times and it still does not work properly. The first time, the hour and minute hand swung freely in the watch. I returned it directly to Timex. The second time, I bought from Amazon thinking the first watch had defect and the return policy with Amazon is less cumbersome than Timex. Right out of the box, I set the date/time and played around with the features of the watch that I most commonly use, most the chrono function. When I press start on the chrono function, the watch completely blacks out and resets itself somehow, meaning I have to set the date/time again. I sent the watch back to Amazon for a replacement. When the new watch arrived...same issue...the watch resets itself every time I start the chrono function. Very disappointing. Come on, Timex. You are better than this.
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Reviewed in the United States on July 21, 2025
★★★★★ 3
Unfortunate
Color: Black/Black/Digital Neg Display
It’s a cool new design but the night light button stopped working within a month of buying it. Shouldn’t happen with a 150$ sports watch
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Reviewed in the United States on June 27, 2025
★★★★★ 1
Garbage
Color: Black/Black/Digital Neg Display
Absolute garbage. The date that came up was from 2022. Most buttons did not work. Once you got into changing the time, etc, the watch locked up and would not get out of 'timer' mode. The watch lost 10 minutes in three hours. Do not purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 25, 2025
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