SKU: 2779933386

You Are Your Own Best Medicine

Sale price$43.92 Regular price$48.80
Save 10%

Pay in installments of $12.20 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 18 - Jul 23

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

You Are Your Own Best Medicine**** Condition: BRAND NEW ISBN: 9781620554296 Format: Trade paperback (US) Year: 2015 Publisher: Inner Traditions Bear & Company Description: Simple do it yourself home remedies for better health and healing Verifies the common sense of folk medicine with the latest medical research Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight Explains

****
Condition: BRAND NEW
ISBN: 9781620554296
Format: Trade paperback (US)
Year: 2015
Publisher: Inner Traditions/Bear & Company


Description:
Simple do-it-yourself home remedies for better health and healing

• Verifies the common sense of folk medicine with the latest medical research

• Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight

• Explains how to reduce your risk of cancer, heart attack, and Alzheimer’s

In You Are Your Own Best Medicine, Frédéric Saldmann, M.D., verifies the common sense of folk medicine with the latest medical research to reveal simple do-it-yourself remedies that activate the body’s natural healing powers and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight. You will learn:
• how washing your hands helps your mood,
• why hitting snooze on your alarm makes you tired,
• how pistachios are more effective than Viagra,
• simple acupressure tricks to relieve cramps, congestion, and other acute conditions,
• how dark chocolate helps you lose weight,
• which sleep position increases your risk of cancer,
• the role of gut flora and probiotics in alleviating asthma,
• how kissing boosts the immune system and helps wounds heal faster,
• the importance of replacing your pillow regularly,
• and much, much more . . .

Sharing startling study results, Dr. Saldmann explains how reducing your calorie intake by 30% each day can increase your life expectancy by 20% and how 30 minutes of exercise a day reduces your risk of cancer, Alzheimer’s, and cardiovascular disea
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 2779933386

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 17 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
D
Verified Purchase
D_will
Lowell, US
★★★★★ 5
Pretty good product!!
Color: Dark Brown
This wooden valet tray is exactly what I needed for my new apartment. It surprised me how big it was because I wasn’t expecting it to be that big. Overall, this tray is good and holds all my things!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2026
T
Verified Purchase
This is very very very small and honestly not worth the money ! I should have returned it but it but was not able to at the time!do not waste your money on this product!!!
Houston, US
★★★★★ 5
Color and quality
Color: Light Brown
Beautiful and wonderfully made just did not work with our color palette
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2026
C
Verified Purchase
Carlos Andrade
Alexandria, US
★★★★★ 5
Todo según lo esperado
Color: Dark Brown
Todo como lo esperado
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
J
Verified Purchase
James Turner
Massapequa, US
★★★★★ 5
Great for blue collar guys
Color: Dark Brown
Perfect size for dumping pockets, phone, knife and keys after work or when switching pants
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026
G
Verified Purchase
GramRastaG
Port Orchard, US
★★★★★ 5
Nicely made
Color: Gray, Size: S
Great remote caddy, sturdy well made and look nice. I got two of them and they work perfectly
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 19, 2026

recommand products