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Description
The Self-Esteem Workbook, 2nd EditionUnlock the key to your personal growth with 'The Self Esteem Workbook, 2nd Edition' by Dr. Glenn R. Schiraldi. This powerful guide is designed for individuals who seek to elevate their self esteem and embrace their true worth, regardless of life's challenges. This revised edition incorporates the latest research on brain plasticity, providing valuable insights into how your mindset can shape your reality. Inside, youll discover transformative chapters
Unlock the key to your personal growth with 'The Self-Esteem Workbook, 2nd Edition' by Dr. Glenn R. Schiraldi. This powerful guide is designed for individuals who seek to elevate their self-esteem and embrace their true worth, regardless of life's challenges. This revised edition incorporates the latest research on brain plasticity, providing valuable insights into how your mindset can shape your reality.Inside, you’ll discover transformative chapters on mindfulness, compassion, and forgiveness—essential tools in developing a positive self-image. Learn to cultivate lovingkindness and recognize that your self-worth is not contingent upon external validation or performance.
Whether you’re struggling with self-criticism or simply wish to enhance your self-acceptance, this workbook offers practical exercises geared towards enhancing self-esteem and fostering emotional resilience. Integrate new strategies into your routine—such as proper nutrition, exercise, and adequate sleep—which significantly impact your mental well-being and self-perception.
Join countless others who have benefited from this best-selling workbook and tap into your inherent worth. Start your journey towards a healthier self-esteem today with 'The Self-Esteem Workbook, 2nd Edition.' Embrace who you are and become the best version of yourself, ready to take on the world with confidence!
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4.3 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
clear and light sunscreen
Used this sunscreen and it works really well.
It goes on clear and spreads easily. Not sticky or oily at all, very comfortable on the skin. Feels light and good for daily use.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Matte and definitely worth purchasing
Love it. It’s definitely matte, but doesn’t dry me out. I put it on with a light moisturizer, and have no issues with pilling. It feels more like a light oil when applying, but that feeling goes away in seconds. I like that it’s also water resistant. I get oily really easily, so I’ve been looking for an affordable matte sunscreen, and this seems to be working really well for me. There’s a sunscreen smell on application, but it’s not too overwhelming and goes away quickly. Overall, 10/10 would definitely recommend, and kinda wish I could gatekeep it.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Best sunscreen ever
Best sunscreen! Extremely smooth, it leaves your skin completely matte. It does not feel like sunscreen, it feels like a high end primer. It’s a gel not even a cream. I use it as my primer, since I have to put sunscreen on anyway, it serves as my primer before make up. I’ve always struggled with finding a decent sunscreen for my face that leaves no cast or hurts my eyes but this one is the best one I’ve ever tried. Matte, smooth, gel, does not hurt eyes, primer for make up. Amazing! And great value for the money.
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Reviewed in the United States on May 6, 2026
★★★★★ 4
Feels very oily right after applying
Ok, NON SPONSORED review. I bought this with my own money. It’s a great sunscreen, very lightweight and goes on clear. The only downside is, right after applying it feels like straight cooking oil on your skin. It’s a horrible, horrible sensory experience. But once you give it a couple minutes to dry down, it’s completely matte and feels like nothing. It hasn’t broken me out yet like other sunscreens I’ve tried, so that’s a plus.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
Works great under makeup
Excellent for the face! Many sunscreens claim they are good for the face, and blend well. This one actually DOES!! It is also an excellent moisturizer under your makeup without streaking. Just a smooth, beautiful finish. I wear it all year around The sun is just as strong and quite capable of ruining your skin in the winter as well.
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Reviewed in the United States on May 4, 2026
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