Pay in installments of $13.47 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 18 - Jul 23
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and NeuroQuick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience is your essential companion in a hectic world. Authored by Jennifer Wolkin, this brand new paperback offers you 208 pages of transformative content designed to help you manage stress and cultivate a mindfulness practice, even on your busiest days. With practical insights and easy to follow daily meditations, this guide empowers you to calm the chaos around you and
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience is your essential companion in a hectic world. Authored by Jennifer Wolkin, this brand new paperback offers you 208 pages of transformative content designed to help you manage stress and cultivate a mindfulness practice, even on your busiest days. With practical insights and easy-to-follow daily meditations, this guide empowers you to calm the chaos around you and rewire your brain in just five minutes a day. Discover the life-affirming benefits of mindfulness meditation, which not only soothes the mind but also revitalizes the body. Quick Calm is perfect for anyone who feels overwhelmed by daily responsibilities or feels their stress levels are off the charts. You'll learn the essential what, why, and how of mindfulness practices that seamlessly fit into your fast-paced lifestyle. Embrace this opportunity to prioritize your mental health without sacrificing your precious time. Invest in your well-being and discover how just five minutes a day can yield significant returns in stress relief and emotional clarity. When you choose Quick Calm, you're not just buying a book; you're stepping into a new way of living that fosters peace and enhances your overall quality of life. Don't let stress dictate your life. Take the first step towards tranquility today!Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience
By Wolkin, Jennifer
Condition: BRAND NEW
Format: Paperback
Number of Pages 208
Publisher New Harbinger Publications
Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value-from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time. Quick Calm is a practical and fun guidebook designed to fit perfectly into a fast-paced lifestyle. You'll discover the what, why, and how of developing your own mindfulness practice. You'll learn all about the essential, life-affirming benefits of this ancient practice, including mindfulness meditation's positive effects on both mind and body. And, most importantly, you'll find daily practices you can do in just five minutes a day! So, if you're ready to discover the gift of mindfulness, but you don't have the time to attend a meditation retreat, set aside five minutes a day with this handy little guide. You'll be hard pressed to find a better return on your time investment!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 14 reviews
Sort
Product Reviews
★★★★★ 5
Lovely Slate Gray Jewelry Box
I just received this Slate Gray jewelry box. It's really quite lovely and just the right size for my granddaughter's vanity. I'm really excited about giving it to her, for her 12th Birthday, to hold her better jewelry. It's so nice I'm going to order another one for my other Granddaughter's Birthday.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 5, 2025
★★★★★ 5
Songmics Slate Gray Travel Jewelry Box
I purchased the slate gray Songmics jewelry box for travel purposes. We take long vacations and have an upcoming 20 day cruise. I wanted a jewelry box that was compact enough to put in my carry-on bag, but still had room to hold a months worth of jewelry, especially to keep my necklaces for tangling. When this arrived, I was pleasantly surprised and the packaging was great, shipped in a sturdy box. so no damage to the jewelry box. The color is a rich gray and the 2 tier box, while small, holds a lot of jewelry. I wanted to purchase the ink black but could not justify paying twice the price of the gray one just to get it in black. It is small enough that it will fit in most any hotel/ship safe so I won't be sitting out in the room anyway. It has a strong magnetic snap that keeps the box from opening while in transit. The one negative for me is that the pierced earring card is so thick that my earrings barely go through to have enough room on the back side the slip the backs on. I may separate the double thick card, realizing it will not look as nice but will be more functional. The bottom half of the box will hold bracelets up to 1 1/4" wide. There is enough room under the earrings card to place pendants, additional earrings, etc. The necklace holder is designed to hold 5 necklaces, but I added one more by going across the top, end to end, to prevent tangling. I also placed smaller hoop earrings in the ring holder which holds them securely. This box held 7 bracelets, 2 of which were wide, 5 rings, 9 necklaces (I placed 3 in the bottom of the box, and had room for 23 pair of earrings (some placed in the ring holder and in the bottom of the bo)! I would buy this again in a heartbeat.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2025
★★★★★ 4
Nice jewelry box
The jewelry box is nicer than expected! Just wish it was a little bigger, but ok for traveling.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 20, 2025
★★★★★ 5
Great product
Great little jewelry box better than I thought and holds so much also came with an earring holder will buy again.!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 22, 2025
★★★★★ 5
I like it
Good box
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
recommand products
DUDU Portafoglio RFID di pelle multicolore porta carte e monete
59.00
[240 sets] 12 oz Deli Containers with Lids | Injection Molded PP | Black
28.25
ORGANIC COTTON DUVET COVER BY NATURAMAT
122.00
Cometic Honda B16A2 Head-B20 Block Hybrid Top End Gasket Kit-85mm Bore-.040in MLS Cyl Head Gasket
202.00
[3,000 ct] 15" x17" 2 Ply Dinner Napkins, Kraft
56.75